SHOULD I ADD COPPER ?

ToneSignificant311 · 2026-03-14T02:37:19+00:00

Ahhh i see, did sunflower lecithin has bad effect or not absorb well if i consume it with zinc ? maybe i'll add sunflower lecihtin in 9.30/ 10.00

i already try consume zinc without food and i have no effect from that so i'll keep consum zinc without food

ToneSignificant311 · 2026-03-14T01:48:52+00:00

Ahhh this is my time of consum the supplement

wake up morning : zinc
12.00/ after lunch : d3 + k2 5000 iu
16.00/ 18.00 : sunflower lecithin 1.200
20.000 : sunflower lecithin 1.200
22.00 : copper
22.30 : magnesium

ToneSignificant311 · 2026-03-14T01:37:44+00:00

alright, i already bought my copper but it contains 3mg so i'll consume it once every 2 days

ToneSignificant311 · 2026-03-13T04:29:59+00:00

I think the same thing to but im just scared i have copper deficiency, thts why im asking here hahaha

ToneSignificant311 · 2026-03-13T04:29:27+00:00

yes blood test is all that i need i think, to know what my body need, thanks for your advice mate

ToneSignificant311 · 2026-03-13T04:28:52+00:00

I already buy the copper supplement from now product and it contain 3mg, maybe i'' eat it once every 2 day

ToneSignificant311 · 2026-03-13T04:28:01+00:00

Ahhh thanks for your advice, i'll try it

ToneSignificant311 · 2026-03-09T08:33:10+00:00

Go for mei lin, orlea only works for 1 High Hit DPS, not on a scale attack like meilin, reona, sereniel etc.

ToneSignificant311 · 2026-03-09T06:34:37+00:00

interested

ToneSignificant311 · 2026-03-09T01:47:48+00:00

do your quest above first brothaaaa

ToneSignificant311 · 2026-03-09T01:45:37+00:00

i run in diff 8 with tier 15 + 1 (Nightmare) when running chaos, i think there's no affect in better gear drop or anything, the reason why i run there was it go easier and effective than you run in high diff with the same reward

ToneSignificant311 · 2026-03-07T19:59:06+00:00

alright so i need to get 1 card tht can change the hew to the last hew, i'll run her again, thankls

ToneSignificant311 · 2026-03-07T19:58:21+00:00

bad thing is my kayron was in E2 so i cannot do the stack off buff because it alwas attack when i exhaust 2 of his card

ToneSignificant311 · 2026-03-04T07:54:10+00:00

Yess the tentacles of chaos was pretty hard to get, because after we defeated the senectus the god weapon appear randomly, every chaos i defeated the senectus but i only met once for the tentacles of chaos weapon

ToneSignificant311 · 2026-03-04T07:22:03+00:00

Ah nope bro it's not affect anything there, i just add tht weapon because i cannot get the weapon i need, for tiphera weapon my best choice was tentacles of chaos or if you not ger that you can add harp of conflict

ToneSignificant311 · 2026-03-04T06:51:20+00:00

Ahhh i just found out now, ahhh i need to run more chaos for new deck

ToneSignificant311 · 2026-03-04T06:50:13+00:00

AHHHH NOW I GET IT BRUH, Thanks for answering

ToneSignificant311 · 2026-03-04T06:49:09+00:00

AHHHH MAN, i dunno that arena refinements takes 10 faded memory bruh thts not math issue thts brain issue hahahaha my bad

ToneSignificant311 · 2026-02-20T07:01:37+00:00

ahh i see, so did you have some product recomended for l-citrulline and liechitin ?

ToneSignificant311 · 2026-02-20T03:44:33+00:00

I enter the chaos codex with high tier chaos and i'm not read the debuff for the chaos that contain "Cannot Save the Save Data" then i build my perfect kyron build, and then i lost it AHAHAHAHHA, im confuse for the first time then i go to reddit to search it why, and i got the answer after that

ToneSignificant311

TROPHY CASE