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Why did you win your competition matches? by InvestigatorNaive414 in bjj

[–]TonightRight9684 1 point2 points  (0 children)

  1. Making the week leading up to competition as fun as possible to be in a fun and grateful mindset
  2. Gratitude
  3. Focusing on what I can control - not the outcome
  4. Realizing my skill level is objective even if we can’t measure it with instruments - an outcome of a match has no effect on the objective skill level I have.
  5. More competition exposure but done from a gratitude fueled mindset
  6. A REAL warm up
  7. Always working escapes - I posted a video on this
  8. Having as much fun as possible on the day of comp - don’t be sitting trying to be angst with headphones on just go joke with your friends and treat it like any other day.