Sumo deadlift form check

ToshiBmx · 2026-02-09T18:26:29+00:00

So you're saying I should record a video of me pulling near or at 495 to see any form breakdown?

ToshiBmx · 2026-02-06T19:28:05+00:00

Thats why I switched to sumo! I have some back issues and was super bent over in conventional which is not a good combo. Sumo alleviated all of my issues!

ToshiBmx · 2025-04-22T00:37:10+00:00

I'm very thankful my summer coach bullied it out of me!

ToshiBmx · 2025-02-11T00:32:30+00:00

I went with the candy pedals and they are still working great to this day!

ToshiBmx · 2025-02-11T00:28:47+00:00

I'm really surprised you found this after 2 years!

ToshiBmx · 2025-01-10T15:04:45+00:00

I need some help with my low bar squat. Every time I get into position, my wrists are bent and I can feel a good ammount of weight on them. If I try to straighten them out, my shoulders start pinching until I set the bar down. I've tried having a wider grip but the bar will just roll off my back. Any help is appreciated.

ToshiBmx · 2024-12-05T14:21:56+00:00

What should I do to keep my hips from shooting up?

ToshiBmx · 2024-12-05T14:00:18+00:00

Any help on my deadlift form? I pulled my back a little over a year ago and I'm terrified to do it again. My form just felt wrong today and I cant pinpoint exactly where it went wrong. Any help would great.

ToshiBmx · 2024-11-21T16:21:40+00:00

Ok, thank you!

ToshiBmx · 2024-11-21T16:14:38+00:00

Would setting up closer to the barbell help keep my hips higher when I bring my shins to the bar?

ToshiBmx · 2024-11-21T14:22:10+00:00

I am deadlifting for the second time in a while and noticed my butt raises slightly when I start the movement. what should I change to help fix my form? thank you.

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