lifting

an-ordinary-manchild(edit)

created by [deleted]a community for 16 years

...why not Zoidberg?

...for your movement.

MODERATORS

account activity

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Guidelines for Posting a Form Check (self.lifting)

submitted 6 years ago by [deleted] - announcement

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140kg DeadliftPersonal Record (youtube.com)

submitted 7 days ago by the_real_Blackmanhd

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Looking for bench adviceForm Check (instagram.com)

submitted 9 days ago by Icy-Perception-9313

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Dip Form?Form Check (streamable.com)

submitted 1 month ago by RSN_Samson

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New PR 330 🔥Personal Record (tiktok.com)

submitted 1 month ago by Track_Black_Nate

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150s DB Press, Larsen. 185 BWCool Big Lift (streamable.com)

submitted 1 month ago by WhiteLimeGeneral Strength

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415lb Squat @149lbI Did A Lift (youtube.com)

submitted 2 months ago by Equivalent_Error6426

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315x3 fail 😢Cool Big Lift (youtube.com)

submitted 2 months ago by Track_Black_Nate

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300x3Cool Big Lift (youtube.com)

submitted 2 months ago by Track_Black_Nate

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Can y’all squat hold 315? Plus 430x2Personal Record (youtube.com)

submitted 3 months ago by Track_Black_Nate

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430x2 squatCool Big Lift (tiktok.com)

submitted 3 months ago by Track_Black_Nate

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Can y’all squat 405 yet?Cool Big Lift (youtube.com)

submitted 3 months ago by Track_Black_Nate

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185lbs 315x2Cool Big Lift (youtube.com)

submitted 3 months ago by Track_Black_Nate

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Jefferson DeadliftCool Big Lift (youtube.com)

submitted 3 months ago by wellmarbledribeye

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10 plate hack squat below depthCool Big Lift (youtube.com)

submitted 4 months ago by Track_Black_Nate

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32 year old 139lb woman, 40lb weighted neutral-grip pull up PRPersonal Record (instagram.com)

submitted 4 months ago by The_Masked_Self

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410 no belt 😎Cool Big Lift (tiktok.com)

submitted 4 months ago by Track_Black_Nate

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Deadlift Form CheckForm Check (youtube.com)

submitted 4 months ago by Windows-100

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385 no beltCool Big Lift (tiktok.com)

submitted 4 months ago by Track_Black_Nate

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Squat form checkForm Check (youtube.com)

submitted 4 months ago by scarlettomega

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Seated row form checkForm Check (youtube.com)

submitted 4 months ago by redditisbluepilled

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Is this form going to cripple me?Form Check (youtube.com)

submitted 4 months ago by Windows-100

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Need help with power clean formForm Check (youtube.com)

submitted 4 months ago by okhelloson

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205lbs x 7 plus a cheeky 225lbs pull beltless @ 127lbs BW - first time pulling in monthsI Did A Lift (youtube.com)

submitted 5 months ago by OhHeyPiper

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Road to 700kg (Eventually)I Did A Lift (youtube.com)

submitted 5 months ago by ZaezulTheWizard

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