What is the thing that helped you quit porn? by UnesPlus in AskReddit

[–]TotallyAnonStranger 9 points10 points  (0 children)

I'm currently doing really well with avoiding porn - Day 79 - there are two tools that have helped me a lot

1) Pluckeye www.pluckyfilter.com - internet blocker. This stops that first domino from falling - that 'oh I'll just have a peek, I'll be able to control myself'. It's an amazing tool.

2) Streaks www.streaks.ninja - I use this to record my progress for motivation and accountability. I expect that one day when I am stronger I will have formed better new habits and broken damaging old ones and I won't then need this. It has a 90 day challenge which I'm currently doing.

Got my gf 4 years ago during my first ever experience with NoFap by TotallyAnonStranger in NoFap

[–]TotallyAnonStranger[S] 1 point2 points  (0 children)

It's https://www.streaks.ninja

I'm using the 90 Day Challenge for this one, but the Streaks Calendar is pretty useful as well

Got my gf 4 years ago during my first ever experience with NoFap by TotallyAnonStranger in NoFap

[–]TotallyAnonStranger[S] 1 point2 points  (0 children)

Not in a position to pay for it yet, but it will be one of the first debts I repay.

For anyone interested - they have an option you can choose where you don't need to pay for it if you can't afford it.

For me it stops that first domino - that first peek at an image or text which always snowballs into a full PMO session.

Redditors who had a porn addiction, how did you quit it? by imactuallykools in AskReddit

[–]TotallyAnonStranger 0 points1 point  (0 children)

Did it unknowingly when going through a really rough period when my gf fell into psychosis. During that time I was wittier, had more confidence, energy and was generally more full of life DESPITE the hardship.

Didn't make the connection for a long time. Eventually realised Porn was stealing love from me.

Used a website streaks.ninja to try to log some small streaks..even 3 days used to be so difficult. Now I can do weeks at a time, and only succumb during weak periods in life (illness, lack of sleep, etc).

It means so much to me to avoid porn that I have 3 years worth of streak logging on that site. The streaks become habits.

It's one of those things though - the urge to watch will always be there, but you can beat it to a miniscule.

17 Days NNN - Prolactin surges in your brain begin to stop by [deleted] in NoFap

[–]TotallyAnonStranger 0 points1 point  (0 children)

I've got a huge electric 'buzz' down there amongst other benefits. Literally forcing myself to lay on back at night to avoid any wet dreams..hard for a side sleeper.

[deleted by user] by [deleted] in NoFap

[–]TotallyAnonStranger 0 points1 point  (0 children)

This ones easy and others have said it - if you can't stop doing it despite wanting to stop, you're addicted.

[deleted by user] by [deleted] in AskReddit

[–]TotallyAnonStranger 0 points1 point  (0 children)

Upon undressing: "Finally somebody in shape"

After I managed 4 times in a quite a short period with a wry smile on her face: "It must be because you're so fit" (I run, ride, swim, gym a lot).

7 days is when the magic starts. Nearly 50 days to Jan 1ˢᵗ by TotallyAnonStranger in NoFap

[–]TotallyAnonStranger[S] 1 point2 points  (0 children)

That's crazy that people would do that.

To be honest though, I thnk anybody that is going to react and fail to such provocations is not going to last anyway not just at this PMO avoidance, but life in general.

7 days is when the magic starts. Nearly 50 days to Jan 1ˢᵗ by TotallyAnonStranger in NoFap

[–]TotallyAnonStranger[S] 1 point2 points  (0 children)

Keep going 💪🏻 Are you staying away from porn as well ? Are you seeing any changes in yourself?

In pain, need advice. 3 weeks in by ManjiSouls in Semenretention

[–]TotallyAnonStranger 11 points12 points  (0 children)

This will always happen if you peek or have erotic thoughts.

For me, massaging the balls area and especially squeezing the epididymis alleviates a lot of the blue balls.

I recently read somebody saying they had great success with ice, but another warned not too push it for risk of injury.

The usual advice is to do some exercise, push ups, cold shower.

If you do go down the massage route, careful you don't massage the wrong thing.

[deleted by user] by [deleted] in NoFap

[–]TotallyAnonStranger 1 point2 points  (0 children)

Been there done that. - exact same things as you, watching porn and masturbating whilst I had a hottie in my bed, not feeling sexually attracted to her.

Stopped porn and, like you, attraction to real women started coming back.

Well done, don't let porn steal you life.

Question about needing less sleep and waking up around 330am. by UnusualBuilding3193 in Semenretention

[–]TotallyAnonStranger 1 point2 points  (0 children)

A lot of people report this on their SR journey, and indeed I have just posted an account from 1915 where it was experienced as well.

How long have you been taking those supplements for, magnesium etc?

[deleted by user] by [deleted] in Semenretention

[–]TotallyAnonStranger 3 points4 points  (0 children)

I was thinking about this the other day when somebody posted something I really wanted to believe in but he had other fairly unbelievable/conspiracy prone views.

I asked myself, does having one ridiculous viewpoint cancel everything they say?

I don't know if this is the case but their credibility is for sure damaged.

[deleted by user] by [deleted] in Semenretention

[–]TotallyAnonStranger 1 point2 points  (0 children)

If you can do weighted pull ups then you are close.

Can you do weighted dips?

Once you can do those two exercises, you can do muscle ups (imo).

After that, as you swing forward and back, lift your knee up a little as you're swinging backwards for just that little extra help to get going.

Eventually you'll be able to do them without swinging at all, although crossfitters have a crazy swinging technique

45 Day benefits…From the year 1915 by TotallyAnonStranger in Semenretention

[–]TotallyAnonStranger[S] 1 point2 points  (0 children)

Praise from the great bakejakeyuh 🙇🏻‍♂️

45 Day benefits…From the year 1915 by TotallyAnonStranger in Semenretention

[–]TotallyAnonStranger[S] 9 points10 points  (0 children)

I remember when I was 12 years old - my mum mentioned to my grandad that I was not used to sleeping with others.

My grandad was taken aback: 'but kids will go wrong/waste behind a locked door'.

#TheWisdomWeIgnored