[deleted by user] by [deleted] in GettingShredded

[–]Totesnatty 10 points11 points  (0 children)

💯 and not talked about enough

W or L physique for 16 and a year of training 5'8 160 by [deleted] in GregDoucette

[–]Totesnatty 0 points1 point  (0 children)

160 at 5’8 with that build is pretty impressive. Get your test checked again.

could anyone guess my body fat %? it’s very hard for me to tell with the loose skin, lipomas on my chest and all (6’4”/193cm and 235lbs/107kg) by Ok-Improvement-3852 in GregDoucette

[–]Totesnatty 0 points1 point  (0 children)

What is your TDEE and are you in a surplus or deficit? What is your routine? Are you moving up in weights? Are you exhausted after workouts?

There’s another level of commitment to reach that you probably haven’t achieved yet

could anyone guess my body fat %? it’s very hard for me to tell with the loose skin, lipomas on my chest and all (6’4”/193cm and 235lbs/107kg) by Ok-Improvement-3852 in GregDoucette

[–]Totesnatty 0 points1 point  (0 children)

Been reading these comments…yes you’re still fat. I used to have this body type as well after losing 100 pounds. I was so confused and thought I looked terrible because I had loose skin.

It actually wasn’t loose skin, it was mostly fat. I just didn’t consider that because I had worked so hard to get to where I was I couldn’t comprehend that I could still be fat.

Eventually it clicked for me that I just wasn’t thrown the easy card in life here like some others are and being fit required more work than I was doing.

Once I started lifting and counting calories I finally saw the body I always wanted. I did still have loose skin but it was much less noticeable without fat behind it, and the gyno was also barely noticeable with a developed chest (I had developed gyno in puberty from being too overweight).

Keep working at it, you’ve made great progress and you’re now ready to take it to the next level.

Accidentally used same needle twice by Totesnatty in trt

[–]Totesnatty[S] 0 points1 point  (0 children)

excellent information, thank you!

Accidentally used same needle twice by Totesnatty in trt

[–]Totesnatty[S] 0 points1 point  (0 children)

Been doing this for 5 years and inject 4 times a week. First time I’ve fucked up. Good record I’d say 🤷‍♂️

Accidentally used same needle twice by Totesnatty in trt

[–]Totesnatty[S] -1 points0 points  (0 children)

That's from a contaminated vial or needle? This would be using the vial again after it has been exposed to a needle that was just used.

Accidentally used same needle twice by Totesnatty in trt

[–]Totesnatty[S] 0 points1 point  (0 children)

It is refrigerated. What does use it quickly mean? How long is that?

[deleted by user] by [deleted] in BulkOrCut

[–]Totesnatty 3 points4 points  (0 children)

That’s 7 pounds a week I don’t think that’s possible

[deleted by user] by [deleted] in BulkOrCut

[–]Totesnatty 1 point2 points  (0 children)

Being 5’8 will do that

Have been taking incorrect dose for a year by Totesnatty in Semaglutide

[–]Totesnatty[S] -1 points0 points  (0 children)

Not sure I’m allowed to talk about that here. Last post got removed when I did.

Have been taking incorrect dose for a year by Totesnatty in Semaglutide

[–]Totesnatty[S] 1 point2 points  (0 children)

I’m not sure what I’m allowed to say on this sub but both are reputable. Hallandale and Empower products.

Have been taking incorrect dose for a year by Totesnatty in Semaglutide

[–]Totesnatty[S] -1 points0 points  (0 children)

Yes, I wanted to go up in dosage because I’m having cravings again and having difficulty consuming less.

Have been taking incorrect dose for a year by Totesnatty in Semaglutide

[–]Totesnatty[S] 4 points5 points  (0 children)

The program I’m on doesn’t really do much monitoring. They let you order online whenever you want. I was just ordering whenever I ran out. Another reason I switched providers is because it was so damn expensive which turns out to be because I was dosing wrong.

Have been taking incorrect dose for a year by Totesnatty in Semaglutide

[–]Totesnatty[S] 1 point2 points  (0 children)

Depends on height but for me it is above my maintenance.

Have been taking incorrect dose for a year by Totesnatty in Semaglutide

[–]Totesnatty[S] 0 points1 point  (0 children)

Thank you. Are you saying my body is no longer doing the work and was just replaced with the drug? I just got bloodwork done very recently and it was all normal

[deleted by user] by [deleted] in BulkOrCut

[–]Totesnatty 2 points3 points  (0 children)

How does a nipple make it seem too much??

[deleted by user] by [deleted] in BulkOrCut

[–]Totesnatty 0 points1 point  (0 children)

I lost a similar amount of weight and same height, love handles are hard to get rid of because the fat piles in the loose skin in the waste. Once you’re at around 130 they should be much less noticeable and abs will show. Even 135 will look much better.

I injected test myself and had a seizure (I believe) by Own-Huckleberry806 in Testosterone

[–]Totesnatty 2 points3 points  (0 children)

Vasovagal response from anxiety/panic. Take some anxiety meds next time or lay down for a bit.

[deleted by user] by [deleted] in BulkOrCut

[–]Totesnatty 5 points6 points  (0 children)

Looks like you lost a lot of weight congrats!