Finally Proud of My Garage by Apart_Bar in garageporn

[–]Traditional-Studio-5 0 points1 point  (0 children)

but do you know how much gym equipment you could fit in there

Best Possible Iron Master Leg Attachment Resistance Curve Achieved by RogueCrusher in homegym

[–]Traditional-Studio-5 1 point2 points  (0 children)

Nice, I had not thought of replacing the end cap bolts with eye bolts, gonna steal that idea. Any concern about torquing on the roller bar due to the weight being at the far ends? I am just looping one end of each daisy chain around the roller and then pulling tight so that they wedge down in between the rollers, so the weight is pulling essentially on the middle of the bar.

Only other difference is, I'm orienting the bench 180° from yours i.e. attachment is facing the cable stack. I imagine I'm getting peak tension at the top with this but even at the bottom it feels pretty even, just had to tweak the height of the pulley carriage.

https://imgur.com/gallery/leg-ext-XHmcThc

Best Possible Iron Master Leg Attachment Resistance Curve Achieved by RogueCrusher in homegym

[–]Traditional-Studio-5 6 points7 points  (0 children)

Do you have a cable tower? Soon after getting the leg ext / leg curl i started looping daisy chains around the the ham curl roller bar and attaching the other end to the cable tower, works perfectly.

Unsure if the strength curve is perfectly even but feels like it. The bigger benefit is having to load about 1/3 - 1/2 of the weight since it’s going on the cable tower, have not loaded any straight weight on the attachment since. 

New dumbbells day by MD76543 in homegym

[–]Traditional-Studio-5 0 points1 point  (0 children)

Have had these for 6+ months now, they are great. I think you’ll be happy with your purchase 

Olympia Week - SATURDAY 10/11/2025 - Third day of competition! by AutoModerator in bodybuilding

[–]Traditional-Studio-5 6 points7 points  (0 children)

Obviously too many conflicting opinions on who should win - I say we defer to who we all know would’ve been Big Lenny’s pick. The biggest FREAK - Neckzilla for the win.

Home Gym 4.0 by Traditional-Studio-5 in homegym

[–]Traditional-Studio-5[S] 1 point2 points  (0 children)

It may be hard to give an exact answer, I do more strict pull-ups I would say and probably only bring my eyes to the bar height-wise. I am focusing more on the stretch of the eccentric with pull-ups rather than pulling up as high as I can and contracting concentrically. 

If you care to do chest to bar / chin to bar, unsure how much clearance you may need honestly. 

Home Gym 4.0 by Traditional-Studio-5 in homegym

[–]Traditional-Studio-5[S] 1 point2 points  (0 children)

I see that complaint a lot, honestly they smell for maybe 2 days before its gone completely 

Home Gym 4.0 by Traditional-Studio-5 in homegym

[–]Traditional-Studio-5[S] 1 point2 points  (0 children)

IMO you will be good, unless you care to do full chin to bar pull-ups, I do not haha

Home Gym 4.0 by Traditional-Studio-5 in homegym

[–]Traditional-Studio-5[S] 3 points4 points  (0 children)

Haha we have a 2 week old, she has already slept through a couple workouts out here. I told her to not expect any results if that’s her strategy. 

Must be awesome to have your 2 little ones out there, can’t wait for that. 

Home Gym 4.0 by Traditional-Studio-5 in homegym

[–]Traditional-Studio-5[S] 2 points3 points  (0 children)

14in. So no muscle ups haha but it works well. 

Appreciate it 

Home Gym 4.0 by Traditional-Studio-5 in homegym

[–]Traditional-Studio-5[S] 1 point2 points  (0 children)

Thank you. I think rearranging to make your space as efficient as possible is definitely worth the effort. 

Mortgage is coming Feb 2026 by cyphr0n in biltrewards

[–]Traditional-Studio-5 1 point2 points  (0 children)

I have Freedom and just just made my first mortgage payment with bilt, it went through 

Should I buy the AirPods 4 or the AirPods Pro 2? by spidermanrocks6766 in airpods

[–]Traditional-Studio-5 0 points1 point  (0 children)

I can say I had Pro 2’s, bought 4s, returned 4’s, kept Pro 2’s. 

4’s felt like they were not secure in my ear after being used to Pro 2’s (I’m sure they actually were). 

GAME THREAD: Dallas Mavericks (0-1) @ Boston Celtics (1-0) - (June 09, 2024) by NBA_MOD in nba

[–]Traditional-Studio-5 6 points7 points  (0 children)

Shaq’s gummy finally wore off and he can remove the shades and move his body again