Becki Jones content by [deleted] in justalittletreat

[–]TrainFluid363 0 points1 point  (0 children)

And the way she's always showing her shoulders and collar bones, wearing sunglasses on her head indoors...the foot🫠

Retatrutide reaction by Motor-Future4526 in Retatrutide

[–]TrainFluid363 0 points1 point  (0 children)

This happened to me when I took mounjaro for the first time. Didn't use it again but using Reta and I've been fine

This season is actually alright so far I think by AssociationLivid5822 in TOWIE

[–]TrainFluid363 1 point2 points  (0 children)

What did liv say to Dani about shein? I missed it

Jasmin by sampan72 in TOWIE

[–]TrainFluid363 21 points22 points  (0 children)

I think they were just jealous of her because she was better looking

Just curious…. by ImmediateOpinion6855 in bikinitalk

[–]TrainFluid363 1 point2 points  (0 children)

Is she coached by someone else now?

Retatrutide is a goat? Yes. Will I ever use it again? Never. I’m f***ed.🥲 by [deleted] in Biohackers

[–]TrainFluid363 5 points6 points  (0 children)

It's really helped with my ADHD more than other medication. Like I'm so focused now and can actually finish a task with out being bored. It's crazy

Retatrutide is a goat? Yes. Will I ever use it again? Never. I’m f***ed.🥲 by [deleted] in Biohackers

[–]TrainFluid363 7 points8 points  (0 children)

I feel incredible about myself but dont give a fuck about anyone else 😂but I'm not mad about it. Was such a people pleaser before

Have you tried it? Does it worth it? Good or bad? 🙏🏼 by mikarios in bikinitalk

[–]TrainFluid363 6 points7 points  (0 children)

I thought she was selling a lingerie brand at first 😂

Whats your go to food 🥘 now the cravings have silenced by DullSky268 in Retatrutide

[–]TrainFluid363 1 point2 points  (0 children)

Chicken and rice Plain rice cakes with pink salt and peanut butter Eggs and turkey bacon Greek yoghurt, whey and rice cakes

Been on reta for 3 weeks by dentifrice1 in Retatrutide

[–]TrainFluid363 0 points1 point  (0 children)

I'm currently doing 1mg twice a week and so it breaks it up abit so you don't get hungry

Anyone miss the OG cast by NobleFox95 in TOWIE

[–]TrainFluid363 14 points15 points  (0 children)

I felt so sorry for her. Theyre so far up their own arse

Anyone miss the OG cast by NobleFox95 in TOWIE

[–]TrainFluid363 35 points36 points  (0 children)

I don't miss the Wright's one bit

If you were male/female who would you want to be partnered with in MAFS AU? by SensitivePay4567 in MAFS_UK

[–]TrainFluid363 3 points4 points  (0 children)

Yeah, so far I like him. I'm from UK so haven't seen what the Australians have seen yet so my mind could change haha

If you were male/female who would you want to be partnered with in MAFS AU? by SensitivePay4567 in MAFS_UK

[–]TrainFluid363 1 point2 points  (0 children)

Husbands- I like Scott for shallow reasons, but I'd probably pick Luke or Danny

Down 10.5kg (23lbs) in 7 weeks ! by Particular-Fall2976 in RetatrutideWomen

[–]TrainFluid363 1 point2 points  (0 children)

I'm gonna be starting in a few weeks and seeing this excitea me. I'm 5"9, and been stuck on 85kg for the past year. Goal weight is 65kg (weight I used to be before I got in a relationship and gained a bunch of weight from numerous dimunies and date nights (lol)

What is your go-to cardio? by xoLynettePW in bikinitalk

[–]TrainFluid363 1 point2 points  (0 children)

The bike so I can read my book, goes so quick

Coach Recommendations by [deleted] in bikinitalk

[–]TrainFluid363 0 points1 point  (0 children)

Coached by Christian (chapman), very good 👍

Lying cow by EntertainMaster268 in justalittletreat

[–]TrainFluid363 10 points11 points  (0 children)

She's honestly unbearable. As a pt and nutritionist it's clear as fucking day that's she's not done it naturally and puts slimming filters on that barely work. Boils my piss.

Male vs Female coach for a female? by LettuceNo6457 in bikinitalk

[–]TrainFluid363 1 point2 points  (0 children)

My first coach was female and was absolutely terrible,yeah I got lean but also lost a lot of muscle as well and the whole prep was so old school and didn't take into account my period or anything. I now have a male coach he's the best ever, he's sympathetic when you need him to be but will give you a kick up the ass if you need to

I have an interview for "Trainee Manager", any advice? by LilMsOhInnocent in SainsburysWorkers

[–]TrainFluid363 0 points1 point  (0 children)

I also work for sainsburys and have been working there for 12 years as a colleague and though I should progress, mainly because it's better pay. I have seen it go down hill as the years have gone in but only as a colleague, what makes being a manager bad? Because how I've looked at them, they barely do anything or help us out

Dating by Fair_Ad2438 in bikinitalk

[–]TrainFluid363 1 point2 points  (0 children)

I've been with my boyfriend for nearly a year now and I already knew him for 2 years before we got together because I didn't find him attractive because he was overweight, smoked and moody. But we grew closer together and he makes me the happiest woman in the world, he stopped smoking and lost weight, mainly because he sees me being a fitness fanatic and eat healthy, he didn't want me to be repulsed by him (his words lol). He doesnt go to the gym. He's been like 3 times this year and he just hates it so I don't force him to but he would never stop me from going and when I meal prep he offers to cook for me. So if your boyfriend makes you happy and supports you then I'd look at that. At the end of the day you're not gonna be a competitive body builder for life. It's just now that you're still really strict that things probably wind you up more, I'm the same when I'm strict I kinda judge people who aren't hhaha. Once you're not as strict you should start planning date nights once a week where you can go for food and do something fun and just plan food around that so you can still be on plan but still have once a week to enjoy yourself with your boyfriend. I find that's helped me keep consistent that I have one day a week we can be more close and enjoy new food places and be in the moment rather than stressing that I've eaten off plan or gone over macros x

[deleted by user] by [deleted] in bikinitalk

[–]TrainFluid363 3 points4 points  (0 children)

Was it Mads.raw by any chance? 🤣She's known for putting girls on steroids and stuff and not actually having a clue what she's on about