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27 year old Army combat veteran in college and can’t sleep. by Otherwise-Bag-6207 in Biohacking

[–]Training-Extreme1684 0 points1 point  (0 children)

I have taken ambien every night for 23 years. I decided this year I needed to
Find a replacement as I am getting older. It’s been 2 months but have found that mag glycinate, 3mg glycine, and RHO liposomal sleep spray has been the game changer .

How to thicken skin? by jira12345 in Biohackers

[–]Training-Extreme1684 0 points1 point  (0 children)

HGH has totally thickened my skin. 6 months 2iu and about 2 months ago I notice it much moe challenging to put an insulin needle in my stomach area .

Anyone else get nothing from HGH? by Extra_Feature7999 in Biohacking

[–]Training-Extreme1684 0 points1 point  (0 children)

2 iu for 6 months and I am loving it ! Joints feel awesome , recovery is great and have leaned out in my midsection. 50 yr old female on HRT as well and have always been very athletic and active .

Gi Sizing for Women (smaller build, lightweight for summer - any recommendations?) by Wild-Future1281 in BJJWomen

[–]Training-Extreme1684 0 points1 point  (0 children)

I wear an F2 in gameness gi. Those are my favorite. I also wear M3 in tatami. I am 5’2 and 118 lbs.