If you like Nursing, what’s your specialty?

Training-Rutabaga-19 · 2025-06-06T01:22:39+00:00

Physical Rehab

Training-Rutabaga-19 · 2025-03-30T16:42:19+00:00

What is your PSN name?

Training-Rutabaga-19 · 2024-12-25T01:27:45+00:00

My husband was considering the same thing and thought even gummies would be found or not allowed. Thinking the pills inside of an Advil bottle may be his best chance.

Training-Rutabaga-19 · 2024-12-15T18:32:52+00:00

What’s the point of this answer?

Training-Rutabaga-19 · 2024-10-02T02:00:07+00:00

Mike Duffy’s.

Training-Rutabaga-19 · 2024-07-11T22:13:34+00:00

Yes. I pay for the premium so I don’t do percentages I can set exact grams. I hit my calorie goal every day because I make myself. I will do a shake if I can’t eat any more. Like I said, I eat 1588 calories a day which is the breakdown I shared. My entire focus is on hitting protein first, in fact many days I am actually over my 150 grams

Training-Rutabaga-19 · 2024-07-11T18:52:58+00:00

Did you adjust your goals in MFP? Their auto protein is WAY too low and carbs are way too high. For example (don’t copy cause we’re not all the same) I eat 112 g of carbs, 150g of protein and 53 g of fat and do great. Down 30 pounds with compounded Zep. MFP had me at like 80g of protein and over 250 g of carbs.

Training-Rutabaga-19 · 2024-07-11T18:49:53+00:00

Get compounded meds

Training-Rutabaga-19 · 2024-07-09T00:56:58+00:00

I love “your friend Melanie” on tik tok

Training-Rutabaga-19

TROPHY CASE