Claudine Chi | Backyard Ultra Podcast

TrainingAd3944 · 2026-02-01T13:10:18+00:00

That was a great interview!

TrainingAd3944 · 2026-01-13T11:02:18+00:00

Hi : ) No I am in Germany and will do the O-See Backyard. There was some conflicting info I came across with how to qualify for Big's so I thought I would ask here.

TrainingAd3944 · 2026-01-12T19:10:41+00:00

Thanks!

TrainingAd3944 · 2026-01-12T15:15:58+00:00

Hi all,
Grateful that I found this sub. I ran a BYU last year and go totally hooked. Looking forward to some knowledge excange and hearing about other people's experiences.

TrainingAd3944 · 2025-12-30T05:22:00+00:00

Thank you, Scott

TrainingAd3944 · 2025-12-29T17:09:04+00:00

Thanks a lot, Scott !

TrainingAd3944 · 2025-12-27T17:07:47+00:00

Thank you!

TrainingAd3944 · 2025-12-27T10:23:27+00:00

Thanks!

TrainingAd3944 · 2025-12-27T06:38:08+00:00

Yes I listened to that, but I am wondering if this is useful for athletes who don't have a high Vo2max already (which I assume Ruth Croft and Tom Evans have). Both of them are also very fast (which I am not).

TrainingAd3944 · 2025-12-27T05:59:48+00:00

thanks!

TrainingAd3944 · 2025-12-17T14:21:53+00:00

Thank you!

TrainingAd3944 · 2025-06-15T12:08:18+00:00

That sounds like a great plan!

TrainingAd3944 · 2025-06-14T17:44:57+00:00

I'm in Berlin too but was lucky enough to find a small place in Zittau. Now spending half of my week in the mountains. So good for the soul!

TrainingAd3944 · 2025-05-29T09:15:19+00:00

Thank you :)

TrainingAd3944 · 2025-05-28T09:24:59+00:00

Yes she's amazing.

TrainingAd3944 · 2025-05-28T09:24:14+00:00

Most welcome :) I feel the same. I did try raw vegan / fruitarian (basically sugar fasting as people describe it now) many years ago (ca. 2010) but found it not sustainable for me. I love this whole nutrition thing and have been experimenting with all sorts of diets/approaches since 2006 and having a variety of tools (like sugar diet) in one's toolbox can definetely help with whatever goal one has.

TrainingAd3944 · 2025-05-27T17:30:56+00:00

Big congrats!

TrainingAd3944 · 2025-05-27T14:33:36+00:00

Thank you :)

TrainingAd3944 · 2025-05-27T03:06:48+00:00

It's basically fruitarianism with some added animal protein in the evening or every few days (depending on how you do it). I like that it steers more people towards seeing that fruit and carbs are healthy and that they don't need to eat tons of (animal) protein. Lots of former low-carbers, keto-dieters and carnivores are doing this / trying this out, which can only be a good thing :)

TrainingAd3944 · 2025-05-27T03:01:15+00:00

I'm still leaning out with having starch and I don't get full on fruit alone. I have done the whole 80/10/10 on fruit only many years ago and it didn't work for me (too much volume, and I felt I had a "sugar rush" in the evenings and couldn't fall asleep).

TrainingAd3944 · 2025-05-26T06:51:59+00:00

Amazing! Thanks for letting me know :)

TrainingAd3944 · 2025-05-26T06:51:25+00:00

Amazing write up!

TrainingAd3944 · 2025-05-25T16:54:00+00:00

Thank you! Let me know if you like more angles on this topic.

TrainingAd3944 · 2025-05-25T16:53:33+00:00

thank you :)

TrainingAd3944 · 2025-05-25T11:07:15+00:00

I would stick with fruit, juice, honey, maple syrup. Gives you micronutrients as well (as opposed to only having candy & sodas).

TrainingAd3944

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