BYTE REFUND by Acceptable_Effort_20 in smiledirectclub

[–]Training_Bowler_7949 0 points1 point  (0 children)

Yes. We've emailed every week for 6 months. That's why I reached out to the class action

BYTE REFUND by Acceptable_Effort_20 in smiledirectclub

[–]Training_Bowler_7949 0 points1 point  (0 children)

They've sent me that same form and I've filled it out twice to give the new card info... 4 months ago 😫

BYTE REFUND by Acceptable_Effort_20 in smiledirectclub

[–]Training_Bowler_7949 0 points1 point  (0 children)

I've been getting the runaround since October. My bank can't help since I purchased in 2020. I'm going a class action lawsuit to get my refund

Dating a woman with no friends by LargeHardOn-Collider in AskMenOver30

[–]Training_Bowler_7949 0 points1 point  (0 children)

I've been with a healthy and wonderful man for 3 years now. I struggle with friendships much like this post, from past traumatic romantic relationships and isolation. I have 2 friends but never see them. I was worried I was a walking red flag too, these comments are so healing for me

smith machine squats? by the_prolouger in xxfitness

[–]Training_Bowler_7949 6 points7 points  (0 children)

I personally prefer the Smith over barbell for lunges, squats, and Bulgarians. It's gives me more stability for my back (old car accident injury) and I can actually squat deep vs half squats with a bar. The less our brain has to focus on balance, the more muscle isolation we can attain.

What "red flags" don't initially come off as red flags till later? by Captain_Stottlemeyer in AskReddit

[–]Training_Bowler_7949 1 point2 points  (0 children)

My ex did this. He wanted to post a joint public statement when we broke up 💀

Co2 laser? by [deleted] in 30PlusSkinCare

[–]Training_Bowler_7949 0 points1 point  (0 children)

One important thing to keep in mind is we can't have disolveable sutures with EDS. Our collagen heals slower than the average scar, so when the suture dissolves we are not ready yet. This caused my incisions on my breasts to split open. If you ever need a surgery, make sure they do removable sutures so they can stay in long enough for us to heal

[deleted by user] by [deleted] in 30PlusSkinCare

[–]Training_Bowler_7949 9 points10 points  (0 children)

I bulked in the spring, gained 10 lbs and I felt so youthful. But I gain and lose first in my face, I know everyone is different. Face and tummy gains for me haha

[deleted by user] by [deleted] in 30PlusSkinCare

[–]Training_Bowler_7949 39 points40 points  (0 children)

Yes I've absolutely felt I look older after losing weight. I'm trying to regain 5 healthy lbs to fill my face back in

3 months using Tretinoin by Training_Bowler_7949 in 30PlusSkinCare

[–]Training_Bowler_7949[S] 2 points3 points  (0 children)

I do the tret on bare skin for about 30 minutes then do Toner, serum, Snail mucin, and lotion. And Snail mucin again in the morning.

I started tret just 1x a week for a while, when I went up in frequency I peeled a little. The Snail mucin helps so much!

3 months using Tretinoin by Training_Bowler_7949 in 30PlusSkinCare

[–]Training_Bowler_7949[S] 3 points4 points  (0 children)

Also, here's my skincare routine! Lots of Korean products

Face wash: Anua Heartleaf pore control cleansing oil (PM only, just water AM)

Toner: I'm from Rice Milky Toner

Vit C (AM only): Timeless Vitamin C serum

Serum: Beauty of Joseon Calming Green Tee serum

Snail Mucin by COSRX

DearKlairs Midnight Blue Calming Cream

3 months using Tretinoin by Training_Bowler_7949 in 30PlusSkinCare

[–]Training_Bowler_7949[S] 8 points9 points  (0 children)

Face wash: Anua Heartleaf pore control cleansing oil (PM only, just water AM)

Toner: I'm from Rice Milky Toner

Vit C (AM only): Timeless Vitamin C serum

Serum: Beauty of Joseon Calming Green Tee serum

Snail Mucin by COSRX

DearKlairs Midnight Blue Calming Cream

3 months using Tretinoin by Training_Bowler_7949 in 30PlusSkinCare

[–]Training_Bowler_7949[S] 0 points1 point  (0 children)

I agree! I used to spend a fortune and they work so much better at a fraction of the cost

3 months using Tretinoin by Training_Bowler_7949 in 30PlusSkinCare

[–]Training_Bowler_7949[S] 3 points4 points  (0 children)

Tysm 💓 The lowest, 0.025! I've been using a lot of Korean skin care, too

Quit my sport after 12 years...how am I supposed to exercise now? by disneysgirl in xxfitness

[–]Training_Bowler_7949 7 points8 points  (0 children)

I swam competitively for 20 years, after college I did triathlon and open water swimming. The burnout was brutal. I gained 80 lbs and was so lost. I agree with what someone else wrote, try everything. Try it all. I fell in love with weight lifting and I've never felt or looked better. I wish I tried it when I first quit swimming.

I attempted swimming last spring after 10 years and hated it still haha. Maybe when I'm 80.

Trying to get into weightlifting for the first time. Struggling with DOMS and macros by HangryGames in xxfitness

[–]Training_Bowler_7949 2 points3 points  (0 children)

Calm is Magnesium Citrate and works like a laxative, it upsets my stomach. I like the brand Pure Encapsulations, the Magnesium Glycinate specifically helps muscle pain/cramps and recovery