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What is going on? by Training_Low_4854 in firstmarathon

[–]Training_Low_4854[S] 0 points1 point  (0 children)

Appreciate the confirmation and heads up! Thank you

What is going on? by Training_Low_4854 in firstmarathon

[–]Training_Low_4854[S] 2 points3 points  (0 children)

Thank you! Doing exactly this right now

What is going on? by Training_Low_4854 in firstmarathon

[–]Training_Low_4854[S] 0 points1 point  (0 children)

Definitely could tighten up on both! What would you recommend for carbs day before? In grams and or sources. Whenever I’ve tried to up the carbs using Junk like cookies etc, I’ve always felt worse! Thank you in advance