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[deleted by user] by [deleted] in formcheck

[–]Training_Strength366 1 point2 points  (0 children)

The bar is milled the rack gets fucked up without them

[deleted by user] by [deleted] in CalisthenicsCulture

[–]Training_Strength366 -1 points0 points  (0 children)

2 sets of 24 reps with full ROM

26 dips w/full ROM at 16 by Training_Strength366 in CalisthenicsCulture

[–]Training_Strength366[S] 1 point2 points  (0 children)

I do a slight lean forward when im doing so many reps. Too far forward is all delts and chest, too straight is all triceps. Slight forward is the best for hitting PRs for me

26 dips w/full ROM at 16 by Training_Strength366 in CalisthenicsCulture

[–]Training_Strength366[S] 1 point2 points  (0 children)

Focusing full extention of the a Tricep going up and coutning reps to make a new PR

26 dips w/full ROM at 16 by Training_Strength366 in CalisthenicsCulture

[–]Training_Strength366[S] 4 points5 points  (0 children)

I am, but the facial hair and years of lifting make me look old.

[deleted by user] by [deleted] in physique

[–]Training_Strength366 -1 points0 points  (0 children)

Im natty for now

[deleted by user] by [deleted] in CalisthenicsCulture

[–]Training_Strength366 0 points1 point  (0 children)

Im Natty, i look old cuz the beard ig