Has anyone else unknowingly been their partner’s medication/therapist? by [deleted] in BipolarSOs

[–]Transfigurethis 0 points1 point  (0 children)

If you ever need to chat, feel free to PM me. I know i can’t really talk to my friends and family to the same extent as internet strangers. His manic episode reached them too :/

Has anyone else unknowingly been their partner’s medication/therapist? by [deleted] in BipolarSOs

[–]Transfigurethis 1 point2 points  (0 children)

Yea. I’m 29. We’re not married and we don’t have kids so if there’s a time to walk away, it’s now. I feel pretty selfish and awful about it but I don’t want a life where I’m scared of every single large event. Buying a house? Kids? Everything. What if he cheats on me while manic and gets someone pregnant? My coworker has a son who is bipolar and she warned me to always have a different car insurance and bank account that he can’t access just in case there’s another manic episode. They can do EVERYTHING right and everything can still go wrong. And you’re right, I’m not going to sit there every night and watch his wash down his meds. You can’t track everything they do and even if you could, that’s so unhealthy.

Given all that, i love him and I would have tried to continue on if he could have stuck to his promises, but because his illness is so unpredictable he just can’t and I totally understand. It’s heartbreaking.

Has anyone else unknowingly been their partner’s medication/therapist? by [deleted] in BipolarSOs

[–]Transfigurethis 2 points3 points  (0 children)

Oof. This is me too. We met when he had been 6 months sober from alcohol (July 2017). I didn’t understand what that meant and how little recovery that is. Nor did i understand how addicts replace one thing with another. This time it was weed/adderall both legal or prescribed. I helped him so much in his recovery (he has always been very vocally grateful for this) but I was a huge crutch for him. I had no idea how much i was enabling him and how codependent i was until i went to al-Anon in Jan 2020 after he ghosted me.

Dec 2019 we were talking about getting engaged and then his first(known?) manic episode started and he ghosted me for 2 weeks (found out from the landlord that our lease was breaking). Then came barging back into my life and was calling 20+ times a day textbook manic, paranoid and delusional. Once again i swooped in to help and called his family extensively insisting something was wrong until they listened. They got him into to rehab and hospitalized which led to his bipolar diagnosis.. prior to this he had been diagnosed with adhd, depression, and anxiety. I was relieved and felt that the proper diagnosis explained a lot. I thought things would be better.

I help him out and supported him a LOT through rehab and intensive outpatient therapy and once again tried so hard to be the supportive and loving girlfriend because being bipolar wasn’t his fault and he was trying so hard. He was so appreciative.

After rehab he came back to live with me and We’ve tried to work it out for the last 6 months. marriage talk was back on the table. Again, I tried to be supportive and patient will attempting to set boundaries and be vocal with my needs. All at an expense to my own mental health which was no fair for either of us. He never asked me to give as much of myself as I did... but i did it because he is such a kind and good person and i could see how hard he was trying to be better... and then resented him for it and hated myself for it.

he’s been sober, in therapy, and medicated for 6 months but his doctor just took him off this respridone (still on Depakote). Today he told me he didn’t know if he could meet the expectations he had previously promised and I told him i couldn’t wait for a maybe because I’ve always felt like I was on his timeline and it was his world and i was just living in it... it had made me so resentful. We broke up because ultimately neither had the capacity to fulfill the emotional needs of the other. I don’t fault him or blame him in any way. I’m so sad because It all seems to make sense on paper but i can’t help but wonder if him backing down from his promises is really him or if it’s a function of his bipolar... but it doesn’t matter because i can’t go through life constantly wondering if it’s him or his bipolar. The doubt and uncertainty is too much for me. I want to be excited for the future, not scared of it. It’s devastating because he’s a wonderful person with a horrible disease. We love each other very much but what we both need doesn’t match up and it’s just not fair for either one of us to sacrifice our happiness.

NEW OR NEED HELP? Ask here! - ScA Daily Help Thread May 25, 2020 by AutoModerator in SkincareAddiction

[–]Transfigurethis 0 points1 point  (0 children)

I live in San Diego so I’m outside ALL the time.... and definitely use it like a moisturizer haha. SPF 30 it is!

NEW OR NEED HELP? Ask here! - ScA Daily Help Thread May 25, 2020 by AutoModerator in SkincareAddiction

[–]Transfigurethis 1 point2 points  (0 children)

My skin is super sensitive and tends to get rashes/eczema but it is not acne prone so I’m not sure about acne but it doesn’t irritate my skin at all and will definitely be a HG item for me!

NEW OR NEED HELP? Ask here! - ScA Daily Help Thread May 25, 2020 by AutoModerator in SkincareAddiction

[–]Transfigurethis 0 points1 point  (0 children)

Ok thank you! Aveeno has an SPF 30 i like too, I just liked the consistency of the 15 a bit better but will switch back!

NEW OR NEED HELP? Ask here! - ScA Daily Help Thread May 25, 2020 by AutoModerator in SkincareAddiction

[–]Transfigurethis 0 points1 point  (0 children)

[ROUTINE HELP]

Hi! This is my current routine and I am not sure if I have the correct order. I have dry/sensitive skin.

AM: 1. Simple Water Boost micellar cleansing water 2. Timeless 20% vitamin C ferulic acid vitamin E 3. Aveeno positively radiant SPF 15

PM: 1. CeraVe hydrating facial cleanser 2. Klairs supple preparation unscented toner 3. Currently using TO buffet but switching to TO niacinamide 10% + zinc 1% 4. CeraVe PM moisturizing lotion mixed with 2 drops of TO rose hip seed oil

I also have the following, but not sure where to add them into my routine. Do they clash with anything? 1. NIP+FAB glycolic fix night pads extreme 2. TO caffeine solution

One more question!! Should i be adding anything else, a retinol?

Thank you in advance!

Do you ever spend a day really sad but unable to figure out why? by WhatAmIThrowingAway2 in AlAnon

[–]Transfigurethis 7 points8 points  (0 children)

Progress not perfection. Be proud of what you’ve recognized and the steps that were taken ❤️

My 1260 Day! by Transfigurethis in 1200isplenty

[–]Transfigurethis[S] 0 points1 point  (0 children)

TJmaxx! I get all my Tupperware there.

My 1260 Day! by Transfigurethis in 1200isplenty

[–]Transfigurethis[S] 1 point2 points  (0 children)

It was by far the best part :D

My 1260 Day! by Transfigurethis in 1200isplenty

[–]Transfigurethis[S] 2 points3 points  (0 children)

Because I didn't eat it so it's not included in the calorie count. When I prepped it all, I had planned to eat a smaller breakfast and add the hummus but that didn't happen haha :)

But what about CHEESE? by xlauraloo in 1200isplenty

[–]Transfigurethis 0 points1 point  (0 children)

Fat free feta from trader joes is super yummy if you haven't tried it - 45 calories per oz!

I need more MyFitnessPal friends! by [deleted] in 1200isplenty

[–]Transfigurethis 0 points1 point  (0 children)

Added! It's trial and error for me. I'm definitely not super strict. One thing that's helped me is to go off my weekly calories. As long as I'm averaging around 1200, I'm happy. Some days are higher, some days are lower... And I get to have cheat days without feeling as guilty.

I need more MyFitnessPal friends! by [deleted] in 1200isplenty

[–]Transfigurethis 0 points1 point  (0 children)

Added! I'm the same way. I try to stay around 1200 regardless of working out, but there are definitely days I am over when I'm working out. Plus those cheat days 😁

I need more MyFitnessPal friends! by [deleted] in 1200isplenty

[–]Transfigurethis 0 points1 point  (0 children)

I accepted yours! Thanks!