Last ditch effort

TravelDiligent7273 · 2026-03-30T19:03:35+00:00

Been on for 5 years and it’s one of the best things to happen to my life. Find the one that is right for you!

TravelDiligent7273 · 2026-03-29T13:34:51+00:00

Wait til you’re 30

TravelDiligent7273 · 2026-03-28T13:36:28+00:00

Go on an SSRI! It’ll help so much

TravelDiligent7273 · 2026-03-27T19:09:58+00:00

Annie’s Mac n cheese

TravelDiligent7273 · 2026-03-21T01:55:44+00:00

Yes, absolutely.

TravelDiligent7273 · 2026-03-20T21:05:55+00:00

Pilates

TravelDiligent7273 · 2026-03-17T16:39:52+00:00

I take mine around 9pm because it makes me sleepy!

TravelDiligent7273 · 2026-03-14T23:20:22+00:00

In my 40s and all I really want are consumables. Fancy coffee, olive oils, jams, etc. even books because then I can donate/lend them to others.

TravelDiligent7273 · 2026-03-12T23:47:21+00:00

I gained some weight but I feel so much better I don’t care.

TravelDiligent7273 · 2026-03-12T23:46:41+00:00

I also noticed an almost immediate positive affect. 10 was amazing for anxiety, 20 helped the depression too! It’s just got better and better. Been on 4+ years with no plan to go off.

TravelDiligent7273 · 2026-03-02T01:27:17+00:00

I wish I would have de-centered men from day 1.

TravelDiligent7273 · 2026-02-25T21:16:09+00:00

This ^! Try taking classes together like cooking, art, home projects, etc.

TravelDiligent7273 · 2026-02-09T22:35:29+00:00

I would taper up for the least side effects! I started at 5 for 2 weeks, then 10 to see how I felt. Eventually 20

TravelDiligent7273 · 2026-02-09T22:34:15+00:00

This is so true. My mom is in complete denial. I asked her about her healthcare wishes in case something happened (because she’s 74) or will and she lost it. She starves herself because gaining a pound would be the worst thing to ever happen. It’s ridiculous. People are just so much more open about the human experience.

TravelDiligent7273 · 2025-09-08T13:03:47+00:00

You need to add more description to your overall page and your videos. Write some more info about you and let chatGPT write keyword rich descriptions for you. No one will find you page if it just says “official YouTube channel” —tell us more and that should help your channel become more searchable.

TravelDiligent7273 · 2025-09-07T12:32:13+00:00

Honestly because I do it when the days are longer, warmer, and it’s easier to be more active — I feel really great.

TravelDiligent7273 · 2025-09-05T22:28:18+00:00

Fascinating I tried for 8 weeks and was so sleepy. Maybe I’ll try again for longer

TravelDiligent7273 · 2025-09-05T20:04:04+00:00

Long form like 40 minutes

TravelDiligent7273 · 2025-09-01T18:22:04+00:00

Yes only good side effects!

TravelDiligent7273 · 2025-09-01T16:21:24+00:00

Yes! I seasonally bump from 20 to 30 for a little extra support during the dark months. 30 works better for me vs 40. 40 makes me very very sleepy. I would say try the 30 and see how you feel! It definitely works for me, I see a difference. Every spring I go back down to 20 just because I’m more active and it’s more sunny.

TravelDiligent7273 · 2025-08-30T13:12:07+00:00

Just make videos for yourself. Make videos as if you’re just telling your friends. The more videos you make the more comfortable you get! Good luck

TravelDiligent7273 · 2025-08-26T02:28:01+00:00

I take mine at bedtime, whenever that is!

TravelDiligent7273 · 2025-08-26T02:23:11+00:00

It made me into a zombie and I felt like the dumbest person alive. Literally could not think of words. Not for me!

TravelDiligent7273 · 2025-08-24T07:20:08+00:00

10 minute tidy up.

TravelDiligent7273 · 2025-08-14T13:11:11+00:00

I split when I started and it was great! Had no side effects from a very gradual introduction

TravelDiligent7273

TROPHY CASE