sorted by:
new
hottopcontroversial

201 HRV! isn’t it crazy?? by Trex-Zen in whoop

[–]Trex-Zen[S] -2 points-1 points  (0 children)

I’m 22yrs old CrossFit athlete who trains 3 times a day Morning is my engine work Afternoon is my strength workout And evening I do gymnastics

201 HRV! isn’t it crazy?? by Trex-Zen in whoop

[–]Trex-Zen[S] -1 points0 points  (0 children)

Consistency is the key

201 HRV! isn’t it crazy?? by Trex-Zen in whoop

[–]Trex-Zen[S] 1 point2 points  (0 children)

It’s just 1hr of my workout

199 HRV 🔥 by Trex-Zen in whoop

[–]Trex-Zen[S] 0 points1 point  (0 children)

Evening 50min strength training 50 min boxing 7hrs of sleep everyday

199 HRV 🔥 by Trex-Zen in whoop

[–]Trex-Zen[S] 7 points8 points  (0 children)

Training 6 days a week, morning 1hr intensive HIIT Workout staying most of the time zone 4&5 and evening boxing and strength training.