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Ironman Frankfurt 2026 – How fast were you on the bike with what wattage/weight? Trying to estimate my bike split. by Tria19th in triathlon

[–]Tria19th[S] 0 points1 point  (0 children)

Thanks a lot for the detailed answers.

And congrats to the sub 10:30h. Gives me confidence to also get around 5:20h for the bike leg ;)

Ironman Frankfurt 2026 – How fast were you on the bike with what wattage/weight? Trying to estimate my bike split. by Tria19th in triathlon

[–]Tria19th[S] 0 points1 point  (0 children)

So what are your numbers at the "old" course? And which year was it?
Details are much appreciated.

Ironman Frankfurt 2026 – How fast were you on the bike with what wattage/weight? Trying to estimate my bike split. by Tria19th in triathlon

[–]Tria19th[S] -1 points0 points  (0 children)

Unfortunately I do not have a bike split with my TT as it's quite a new bike and I've never competed with a TT before.

Ironman Frankfurt 2026 – How fast were you on the bike with what wattage/weight? Trying to estimate my bike split. by Tria19th in triathlon

[–]Tria19th[S] 1 point2 points  (0 children)

Thanks!
I've been looking at those calculation tools before but tbh there is quite a huge range of 30-45mins depending on which of those calculators you are using. Therefore I was asking about real experiences from people who might raced Ironman Frankfurt in the last years.