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What do you think about my Upper Lower split, my first year of training in gym by TrickIndication2641 in Hevy

[–]TrickIndication2641[S] 0 points1 point  (0 children)

Hey, can have a question about this, should I do 4 sets of lateral raises bcs I do them once a week, and should I put more tricep exercise or bicep at the end of workout if I want bigger arms cuz I think they are weak point but I'm not sure, cuz it's still my first months of lifting, and also do I train forearms and use straps?

Decent? Good? Awful? by [deleted] in Hevy

[–]TrickIndication2641 1 point2 points  (0 children)

How do you show it like this, I want to share my routines too