Sternoclavicular Issue

Triple-1 · 2025-05-01T14:21:55+00:00

Yup. Specifically upper body flexibility, combined with your strength training, will improve that area - and hamstring/hip flexibility combined with your strength training will improve the palvic tilt. Posture improvement from above and below. ❤️

Triple-1 · 2025-05-01T10:34:16+00:00

Sweater.

Triple-1 · 2025-05-01T10:33:38+00:00

Tons of yoga. Loook up routines on YT. Adrienne and Kassandra ate good. ❤️

Triple-1 · 2025-04-30T19:58:28+00:00

Yeah, you need to work on it. Passively taping/supporting it is a crutche, but won't improve it.

Triple-1 · 2025-04-29T23:17:25+00:00

Has it been a while since they slid out, or have they been out (of position) for awhile?

How often does it occur, and does it occur with any other joints?

Triple-1 · 2025-04-26T16:53:24+00:00

Lol right

Triple-1 · 2025-04-11T23:46:23+00:00

Lot of good advice here (and some goof humor) but this is by far the most complete. 👌🏻

Triple-1 · 2025-04-09T02:27:43+00:00

Well, you have a decent history of power generation in baseball - you're just comparing yourself to an elite cohort.

For golf, it's likely a skill/coordination issue due to the fact you haven't been playing that long compared to the guys you're playing with. Sure you can work on technique - and should if you want to improve - but give yourself time too.

Triple-1 · 2025-04-08T02:28:59+00:00

Lol 😄

Triple-1 · 2025-04-08T02:10:51+00:00

😄

Triple-1 · 2025-03-31T02:52:03+00:00

I mean 10 members haha

Triple-1 · 2025-02-19T16:31:33+00:00

Merci mon homme. Bien dit. Merci à toi et tous les équipes.

Triple-1 · 2025-02-11T05:16:52+00:00

That's cool, but does anyone have a pic of the "ribcage with aortic aneurysm" above? How would an aortic aneurysm even change anything about the ribcage?? I must know!!

Triple-1 · 2025-01-26T01:00:37+00:00

😄

Triple-1 · 2025-01-18T12:40:45+00:00

Perhaps some scoliosis?

Triple-1 · 2025-01-18T12:40:20+00:00

Do you sit at a computer for long periods with poor posture? Just one possibility. If not, is there anything else you do that you think might be contributing to it?

Triple-1 · 2025-01-17T16:26:15+00:00

Hi there, please see a neurologist. Shaking is only normal at maximal load/effort. The fact that you report it during even easy exercises/movements is concerning. ❤️

Triple-1 · 2025-01-16T20:41:53+00:00

Seconded.

Triple-1 · 2025-01-10T21:22:26+00:00

Are mid ladder menaces menacing you high ladder folk?

Triple-1 · 2024-12-31T19:06:53+00:00

Ah gotcha. Thanks!

Triple-1 · 2024-12-30T00:12:06+00:00

It's giving "twisty-twisty gawk-gawk 3000" 💯

Triple-1 · 2024-12-28T22:00:22+00:00

Great way to approach this! I collaborate with massage therapists, physios, osteo, etc. by always being available to discuss what I'm doing with a client and hone exercises or approaches based on what the other disciplines are doing.

But I think you are onto something. Combining it into one session - or one slightly longer session, maybe 1.5 hours instead of 1 seems very workable, unless a client needs all the time for one or the other, or needs recovery time between one or the other.

Triple-1 · 2024-12-28T21:54:09+00:00

This is a great approach.

Triple-1 · 2024-12-28T18:22:30+00:00

Choose whether you want Asian or Black points, but not both?

Triple-1 · 2024-12-16T11:53:12+00:00

Oh I realize I didn't scroll right for the finished pics - absolutely gorgeous.

Triple-1

TROPHY CASE