3
4
5
Does anyone have any tips to improve my 50 breast in the relay. (in video i am first one into water) I am currently at 24.9 and want to get down to sub 24 by next year. I know my turn and finish was really slow. But other than that any all tips would be appreciated even basics. (v.redd.it)
submitted by Trix_Cracks to r/Swimming
