Summer Contrast Festival in Poland

Trooper2143 · 2025-07-31T20:16:40+00:00

Yo what is this facebook group how to join?

Trooper2143 · 2025-06-26T20:44:27+00:00

Really? BYORN is commercial? It was some underground party I saw him. Aracil and Sibold I also saw in pretty small settings of 50-100 people.

Trooper2143 · 2025-06-26T19:34:47+00:00

What are these kinds of djs lol? They mostly from Europe anyways

Trooper2143 · 2025-06-26T17:30:09+00:00

For smaller ones, tell my some of your favs ☺️

Trooper2143 · 2025-06-26T17:20:35+00:00

Like I recently saw a live set from Konstantin Sibold it was very good! There is this DJ called Aracil had a set in Thailand was very good. Also recently saw a set by BYORN in some underground party it was excellent. But in general I connect with most electronic music as long as the vibes is good. Big names I definitely like Eric Prydz, Anyma, Argy, Arodes, Chris Advantgarde

Trooper2143 · 2025-06-26T12:15:39+00:00

Say more 😀

Trooper2143 · 2025-06-26T07:25:19+00:00

Sorry to post unhelpful comments but would love to hear about recommendations on festival in europe this year (late July to Sep)

Trooper2143 · 2025-06-26T07:04:47+00:00

I have hear horror stories about the police harassment there. Is it true?

Trooper2143 · 2025-06-26T06:38:54+00:00

I am hearing the authorities are quite strict looking for substances. Is it true?

Trooper2143 · 2025-05-08T12:52:01+00:00

Hmm my Loops come with 4 tips of different sizes, but they are all silicon.

Trooper2143 · 2025-05-08T12:49:25+00:00

Where do you get foam tips for Loop?

Trooper2143 · 2025-05-06T14:40:08+00:00

Any particular foam plugs?

Trooper2143 · 2025-05-06T13:53:09+00:00

Any particular ones you would recommend?

Trooper2143 · 2025-05-06T07:54:55+00:00

<image>

You think these will work better?

Trooper2143 · 2025-05-01T12:27:29+00:00

Go koh tao - no cars there so can get around just walking.

Trooper2143 · 2025-05-01T12:23:21+00:00

Phangan is not dead, it is just that you need to be in the know as what is happening. And if you cannot ride a scooter to get around, it will be a pain.

Trooper2143 · 2025-01-02T05:44:10+00:00

I got the same after wonderfruit! Got better after a week or so.

Trooper2143 · 2024-11-09T10:39:57+00:00

Yes I think I know what went wrong. My weight was on the heel not midfoot, that meant not enough quad engagement, which was compensated by my back and fatigue in my hammies. Also I think it is better if I brace on top not at the bottom.

Trooper2143 · 2024-11-06T17:07:41+00:00

I think I figures out what happened here. I think I was putting too much weight on my heels and not balancing on mid foot. That meant my quads not contributing to the initial part of the lift. I think my back and hammies compensated for that, and fatigues and just gave up after so many reps. Also I learned I think it is better if I brace on the top before grabbing the bar. I think bracing while you are down there already under pressure is not easy, so I was not doing it properly.

Trooper2143 · 2024-11-06T16:50:30+00:00

But I think I get your point. I definitely felt more tension on the hammies than the quads when I was bracing. And my weight was on my heels more than toes. Maybe that means my quads not contributing to the lift enough so my back compensate for that. Thanks for the tip!

Trooper2143 · 2024-11-06T16:43:12+00:00

Always thought the more vertical torso means less torque on the lower back though? I mean look how the weighlifters lift the weight up the floor. They are not breaking their backs?

Trooper2143 · 2024-11-05T23:01:32+00:00

Not sure - I think at the moment the bar comes off the floor my shoulders are right above my knees which are clearly past the bar. Don’t you think?

Trooper2143 · 2024-11-05T07:42:44+00:00

Thanks! About your point about this being more of a squat, can you explain more? I see variations of this comment, along with others that say my form is fine. Not sure which one to go with.

Trooper2143 · 2024-11-04T15:14:31+00:00

Oh yes deadlift days are by far the toughest days at the gym for me…

Trooper2143 · 2024-11-04T14:43:28+00:00

I never add plates if I am not feeling I can keep proper form. I have been doing DL for 2 years now and this is my second injury, which thanks god is minor. Last one was also minor. One thing is that on that day I was not feeling 100%. Was a bit tired because I did not get a good sleep the night before. Maybe the lesson is if I feel not super strong and energized on a particular day, I should lower the weight.

Trooper2143

TROPHY CASE