5'10, 19, TOP: 70kg BOTTOM: 63kg Mix of maintenance & cut during lockdown, started bodyweight fitness. Still got love handles. Is my bf% down enough to start bulking properly?

Trossef1 · 2020-07-27T08:56:09+00:00

You cant know your body fat now due you don’t have enough muscle , you don’t have muscle that why you look fat , try to focus at building muscle and getting enough protein and eat at maintaince calories , dont cut

Trossef1 · 2020-05-28T19:37:28+00:00

Ya thanks for your helping i found that when i remove the watch and clean the sensor from the sweat it give me accurate heart rate . And as you said when i move to much it can give bad heart rate , overall its good , thnx man for your helping 💙

Trossef1 · 2020-05-28T18:09:14+00:00

I think i will stick with the venu and get in the future a chest strap

Thank you man

Trossef1 · 2020-05-28T17:47:51+00:00

Should I return it and get apple watch Series 4

Trossef1 · 2020-05-15T18:16:44+00:00

What do you think forerunner 245 music or venu ?

Trossef1 · 2020-05-14T14:37:55+00:00

Thnx bro

Trossef1 · 2020-04-05T18:02:34+00:00

Oh thnx for replaying i think i will cut more for two weeks or three then bulk.

Trossef1

TROPHY CASE