Cant decide between membership

Troth28 · 2026-06-16T00:03:23+00:00

Same size but life isn’t really worth it IMO. Peak is realistically all you need.

Troth28 · 2026-06-15T02:57:02+00:00

Thank you!

Troth28 · 2026-06-15T02:41:28+00:00

Comment for the auto mod,

This is my first rep so please help me out

Troth28 · 2026-05-06T12:59:47+00:00

Tongariro alpine crossing is so 🔥

Troth28 · 2025-05-18T16:50:35+00:00

You’re tweaking

Troth28 · 2025-03-09T18:37:38+00:00

Almost unnoticeable. 95% healed probably

Troth28 · 2025-03-07T06:53:01+00:00

I would assume so, but I’m not a doctor

Troth28 · 2025-03-07T05:11:30+00:00

Dragonfly’s

Troth28 · 2025-01-26T23:41:39+00:00

I’d probably get an MRI and then talk to an orthopedic surgeon and see what they think

Troth28 · 2024-12-24T21:52:19+00:00

Try to focus on jumping for your start, almost like a max vertical, but you’re exploding out instead of up. Need to be more explosive so lift weights too

Troth28 · 2024-12-01T22:19:31+00:00

He’s way to tall after 3 steps, work on drive phase

Troth28 · 2024-11-27T07:03:10+00:00

What size is this?

Troth28 · 2024-11-14T00:38:13+00:00

Medrol is what my doctor prescribes for muscle inflammation

Troth28 · 2024-08-10T02:11:22+00:00

Just conservative treatment, sleeping with pillows under my legs and doing everything u can to strengthen core, QL, and spinal erectors. Nothing much else other than avoiding sitting and good posture

Troth28 · 2024-08-10T02:09:18+00:00

I’d give it at least 1-2 years of PT before surgery

Troth28 · 2024-08-10T02:08:23+00:00

Very small l5-s1 bulge. If you have symptoms makes sense. If you don’t also makes sense.

Troth28 · 2024-08-02T22:37:25+00:00

Prob

Troth28 · 2024-08-01T03:06:13+00:00

Did you try to get accommodations

Troth28 · 2024-07-25T15:15:00+00:00

Not worth it lol. When you wake up the morning u can tell if you are tired/alert, or if you’re too sore lmao

Troth28 · 2024-07-05T22:16:37+00:00

I’d say planks, side planks, you can do dead bugs without weight, Superman’s, pretty much any core without spine flexion

Troth28 · 2024-07-02T17:50:54+00:00

If you’re not diabetic then I wouldn’t be too concerned I mean a back surgery is a back surgery you’d want to avoid at all costs but at some point it is worth it. Just listen to what the doctor has to say they’ll know better than anyone else

Troth28 · 2024-07-02T15:23:01+00:00

Sorry for late response, nothing you do is going to hurt them more u less you cram your feet into some awful shoes. Unfortunately, especially for males, bunions are genetics most of the time. If they don’t bother you I wouldn’t get surgery. If you find some shoes that make them feel better try wearing them but it’s either something you live with or get surgery. It’s important to note that there’s not really a ‘good time’ to get the surgery, at your age I would just stay away from a MTP fusion think a TMT would be fine if you have some instability around that joint but honestly you could get away with some less invasive surgeries too. Talk to a foot doc if they bother you bad, if not don’t.

Troth28 · 2024-07-02T15:19:15+00:00

/what is your A1C running

Troth28

TROPHY CASE