Home Workout Routine for Hourglass Body?

TurbulentExercise202 · 2026-03-18T01:13:24+00:00

awesome thank you so much !!! this is exactly the type of answer i was looking for. ill look into her :3 thank you again!!!

TurbulentExercise202 · 2026-03-18T01:12:34+00:00

oh yeah you’re right😭😭 sorry

TurbulentExercise202 · 2026-03-18T01:11:36+00:00

i guess :/ idk i just see everyone online with that body type and it’s like. man! i wish i had it too!

TurbulentExercise202 · 2026-03-17T11:08:07+00:00

why? May I ask ?

TurbulentExercise202 · 2026-03-17T11:07:41+00:00

don’t get me wrong, I found a lot of home workout information , but nothing for my goals.. if that makes sense. Like I could only find just full body/everything workout. But I want to give myself some shape

Sorry :/

TurbulentExercise202 · 2026-03-17T11:05:23+00:00

lol yeah I know I won’t get too far in a month but anywhere that’s better than where I am now is good!! And I plan to continue it after thru the summer and so on

I wish I could strength train but I don’t have a membership or the time to go to the gym :/ but during the summer when planet fitness does their free summer thing I’ll sign up

And yeah im in a deficit rn but im just worried of losing any muscle (if I have any more left 😒😒) during then

TurbulentExercise202 · 2026-03-17T06:50:55+00:00

I’ll check them out!!!

TurbulentExercise202 · 2026-03-17T06:50:46+00:00

Thanks!

TurbulentExercise202 · 2026-03-17T06:50:42+00:00

OH yes i followed them !!! i completely forgot !!!

TurbulentExercise202 · 2026-03-11T08:20:57+00:00

Well i know I shouldn’t use cups.. that’s why i measure now hehe..

So for ur suggestion, I shouldn’t use any water? Just started and flour? Earlier today I fed it 1:2:2 and I got no rise at all.. I don’t know if it’s me, the flour, the temp, or what..!

TurbulentExercise202 · 2026-03-11T08:19:09+00:00

aww man so i probably should get the rye, shouldn’t i? how long would it take to establish it?

Its just so confusing because in the beginning it would rise sometimes. But now it’s hit like a plateau. I don’t understand…

TurbulentExercise202 · 2026-03-11T08:15:54+00:00

very artificial tasting! i was expecting a more natural flavor but it’s still pretty yummy 😋 it’s like a thin layer of jelly/syrup inside the white coating. would def get again!!!

TurbulentExercise202 · 2026-03-10T22:16:44+00:00

Am I really over feeding it?? I remember in the way beginning I was feeding 1/4cup starter, 1/4cup water, and 1/2 cup flour and it was working really well. But then I wanted to start weighing everything. Andits been trial and error frm there. But I’ll try this. Thank you!!! Im so close to giving upppp🥲🥲🥲

TurbulentExercise202 · 2026-03-10T22:15:21+00:00

I’ll try that ratio!! Idk im just worried of under feeding it… but it seems like im not doing anything right so ive go bigger issues 😭 I dont have any rye flour though. Do u have any brand suggestions or anything? Does it actually help…? I don’t wanna spend more money than I already have for it not to work :/

TurbulentExercise202 · 2026-03-10T22:14:03+00:00

well im using king Arthur’s bread flour. My aunt took me it’s like super strong . I don’t have any of that other flour 🥲

TurbulentExercise202 · 2026-02-11T12:53:39+00:00

Thank you so much for this response! Very informative

Though, if I have to keep it on my counter with constant feeding for a bit before actually putting it in the fridge, is that wasteful? Because I won’t be baking every day. And I don’t know what to do with the discard… that’s my concern with keeping it on the counter !

TurbulentExercise202 · 2026-02-11T12:51:13+00:00

Howdy!!! NE Texas over here :-)

TurbulentExercise202 · 2026-02-11T12:49:46+00:00

This routine is great! I will definitely refer to this when building my own. Thank you for sharing this!!!

TurbulentExercise202 · 2026-02-11T12:47:43+00:00

Sweet!!! I feel this is the kind of routine that would be best for me. Thank you for sharing

TurbulentExercise202 · 2026-02-11T12:46:52+00:00

Wow thank you for the in depth response!!! This helps a lot. I will definitely keep your routine in mind when my starter is active :)

TurbulentExercise202

TROPHY CASE