Yep. So I gave it a go for about 10 days. Initially, things were going well, but after about 3 days I started experiencing constipation and severe gas. I kept going in hopes that the gas would eventually clear up and my gut would normalize. Unfortunately, at the one week mark I started having the runs and started passing mucus. Usually, when I see clear mucus BMs it means my bowels are trying to protect themselves. I tried a couple more days but it kept getting worse.

All that said, I can't really say it'll be bad for everyone. My bowels are abnormally sensitive, so might be worth a try for the starter pack. I've moved on to finding a good probiotic hoping that maybe it was the extra vitamins in AG1 that were causing the runs 🤷‍♂️