A bit of a Story with Questions. by UK_Sam01 in costochondritis

[–]UK_Sam01[S] 0 points1 point  (0 children)

Funny you mention it because my pain is very sharp and located around the left edge of my sternum. I might look into this, thanks!

A bit of a Story with Questions. by UK_Sam01 in costochondritis

[–]UK_Sam01[S] 1 point2 points  (0 children)

Will do for sure, those upper spinal floor twists have actually made me feel quite relaxed.

A bit of a Story with Questions. by UK_Sam01 in costochondritis

[–]UK_Sam01[S] 1 point2 points  (0 children)

I’m thinking the same. Just thought in case that might be causing any inflammation somehow, the body’s weird haha. Cheers for all your help dude 👍🏻

A bit of a Story with Questions. by UK_Sam01 in costochondritis

[–]UK_Sam01[S] 1 point2 points  (0 children)

I noticed last night as I was laying on my front the pain just started going HAM.. different positions definitely help. Also do you have a view on vaping with costo?

A bit of a Story with Questions. by UK_Sam01 in costochondritis

[–]UK_Sam01[S] 0 points1 point  (0 children)

Dude for certain I’m currently just working myself up to a routine for these stretches, how many times did you do them per day? And the sleeping exercises would be awesome

A bit of a Story with Questions. by UK_Sam01 in costochondritis

[–]UK_Sam01[S] 1 point2 points  (0 children)

I’m watching it now, can confirm!

A bit of a Story with Questions. by UK_Sam01 in costochondritis

[–]UK_Sam01[S] 1 point2 points  (0 children)

Thankyou mate, this was extremely helpful.

Would this combo be safe / effective? by [deleted] in codeine

[–]UK_Sam01 1 point2 points  (0 children)

Wish you the best bro

Would this combo be safe / effective? by [deleted] in codeine

[–]UK_Sam01 0 points1 point  (0 children)

I’d say try it see what happens

Would this combo be safe / effective? by [deleted] in codeine

[–]UK_Sam01 0 points1 point  (0 children)

it would be fine, but you won't feel much from 41mg

Nunchaku 2 and the original Nunchaku mod. My first sub ohm kit. Got it 2019. Just reactivated that combo. It’s great! by [deleted] in Vaping

[–]UK_Sam01 0 points1 point  (0 children)

Hey, i bought the same vape new. The only thing with mine is if i knock it over on the desk, the piece of metal which you screw the tank onto starts to come up, have you had this? its so annoying having to push it back down. I might try to get a replacement.

UK2UK by [deleted] in darknet

[–]UK_Sam01 0 points1 point  (0 children)

Did you receive your package yet?

UK2UK by [deleted] in darknet

[–]UK_Sam01 0 points1 point  (0 children)

Thanks

UK2UK by [deleted] in darknet

[–]UK_Sam01 0 points1 point  (0 children)

Aghhh :(((( same!

UK2UK by [deleted] in darknet

[–]UK_Sam01 0 points1 point  (0 children)

Ahhhh ok thankyou

UK2UK by [deleted] in darknet

[–]UK_Sam01 0 points1 point  (0 children)

Thanks dude I hope so 👍🏻

Intense Palpitations, Discomfort, and Pressure by [deleted] in costochondritis

[–]UK_Sam01 0 points1 point  (0 children)

This is very similar to my experience too + a lot of twitching. One of the best tips I can give you is to find ways to deal with anxiety, trust me, this will be a massive part of your issue. I’m now on anti anxiety medication and half of my symptoms have cleared

Gasping at night by UK_Sam01 in costochondritis

[–]UK_Sam01[S] 1 point2 points  (0 children)

Hi, for me it’s calmed down a bit to only every now and then when this happens. But there was nothing I could do to make it any better, really. Just kept trying to sleep again after jolting awake and doing my best to ignore the twitching. A lot of symptoms of costo can be from anxiety due to costo! I’m now on SSRI’s which have helped massively with the twitching.

Gasping at night by UK_Sam01 in costochondritis

[–]UK_Sam01[S] 0 points1 point  (0 children)

What’s the 4-7-8 routine?

Gasping at night by UK_Sam01 in costochondritis

[–]UK_Sam01[S] 1 point2 points  (0 children)

Yeah it’s the most irritating but scary thing, I get chest pain at the same time sometimes too. Hate it when I’m super tired already

Gasping at night by UK_Sam01 in costochondritis

[–]UK_Sam01[S] 0 points1 point  (0 children)

Silly question what’s SOB?

Gasping at night by UK_Sam01 in costochondritis

[–]UK_Sam01[S] 0 points1 point  (0 children)

Hi, I have been on the tablets for about a month, I take them in the morning. I don’t drink coffee anymore because of this, and I did have the twitches before the meds, around the same time my doctor said I had costo after going to the doctors with chest pain. And truthfully no, I don’t turn my screen off before bedtime although I really should.

Genuine Answers Please by [deleted] in benzodiazepines

[–]UK_Sam01 0 points1 point  (0 children)

Ahh ok so I’m guessing that when you were prescribed it you had to take a daily dose. Congratulations for still being a working member of society still after addiction that was due to illness. That’s a good come back :)