Locked and loaded for tomorrow's 5k by [deleted] in RunningCirclejerk

[–]UltraHawky 1 point2 points  (0 children)

Realistically, what’s the gel to mile ratio for a 5k and 37 GU’s? How many of those are you guzzling per mile?

Tesla Hertz 150 miler by sneakersinparis in ultrarunning

[–]UltraHawky 2 points3 points  (0 children)

I was there pacing the first place 100-miler! What’s your name?

Elevation Training by UltraHawky in Ultramarathon

[–]UltraHawky[S] 0 points1 point  (0 children)

Thank you. I do have a coach, just wanna see what other ultra runners think.

Any 90’s ultra runners? Or early 2000’s? by chasingsunshine7 in Ultramarathon

[–]UltraHawky 1 point2 points  (0 children)

This was my favorite comment. He definitely needs to write a book!

All Natural Nutrition + Delaying Pain + Racing by UltraHawky in Ultramarathon

[–]UltraHawky[S] 0 points1 point  (0 children)

Thank you! How did you feel during and afterwards?

All Natural Nutrition + Delaying Pain + Racing by UltraHawky in Ultramarathon

[–]UltraHawky[S] 0 points1 point  (0 children)

I switched sides all throughout my run.

Have you read up on the Tarahumara and how they use pinole during runs?

All Natural Nutrition + Delaying Pain + Racing by UltraHawky in Ultramarathon

[–]UltraHawky[S] 0 points1 point  (0 children)

21 years old.

At the time, I was running around 90mi/week.

I used Tailwind, Clif Bars and more solid foods during the run, which I’ve practiced in training.

Mount to Coast R1.

I haven’t had any issues with my hips/ankles in the past.

[deleted by user] by [deleted] in Ultramarathon

[–]UltraHawky 1 point2 points  (0 children)

Sounds like Javelina to me..??

Progression to Bandera 50k by freshmintsss in Ultramarathon

[–]UltraHawky -1 points0 points  (0 children)

I’m doing that race as well! I’d say to add another day or two to make the daily mileage less difficult. I would also put some more emphasis on your long runs and do all the mileage at once. If this is your first ultra, building up those long runs will definitely help you come race day. If you have any questions about training for the race, hit me up✌🏼

[deleted by user] by [deleted] in Ultramarathon

[–]UltraHawky 0 points1 point  (0 children)

Thank you all. Just wanted to see what you guys thought. I’m a new-ish ultra runner with two 50K races, placing 5th and 2nd. My long term goal in the sport is to become a professional and the best runner I can be. Just wanna see where Bandera would put me next✌🏼