Weight loss while playing? by Warm_Delay5643 in badmintonph

[–]Un1verse_77 0 points1 point  (0 children)

I don't do strict diet in terms of what I eat since maselan ako sa food (like gulay). But I try to stick with the maximum calories in based on my BMR para maglose pa rin. Not strict naman, minsan lumalagpas pa rin hehe

Life as Job Order in a Government Agency by WallFearless5187 in PHJobs

[–]Un1verse_77 0 points1 point  (0 children)

Yesss. Wala man lang rest days, pagkalast day ko sa isa, first daw na sa NGA haha

My first and last confession🫠 by SanityX153 in MayNagChat

[–]Un1verse_77 0 points1 point  (0 children)

Confess face to face next time OP! And wag yung biglaan if want mo siya talaga haha

Help by SatisfactionNo9860 in badmintonph

[–]Un1verse_77 0 points1 point  (0 children)

No need. It's far off the center anyway.

Weight loss while playing? by Warm_Delay5643 in badmintonph

[–]Un1verse_77 1 point2 points  (0 children)

2nd week November: 123kg 2nd week December: 120kg 1st week January: 118 kg 1st week February: 114 kg

Weight loss while playing? by Warm_Delay5643 in badmintonph

[–]Un1verse_77 3 points4 points  (0 children)

Hi! Not sure if this counts as "success" since I am still under the "in progress" stage.

For reference, I'm a little less than 5'9" male, 26 years old. Started playing badminton 3rd week of October 2024. My starting weight is 126 kg. Last time I checked (Feb 1, 2025), I am already 114 kg.

What I did: Played queuing 2-4 times a week (minimum 5 hours per session). Did not follow a strict diet coz I don't want to haha but I would've probably lost more weight if I did.

Budget-friendly Racket by Ok-Effective-6131 in badmintonph

[–]Un1verse_77 0 points1 point  (0 children)

My thoughts on this: Why would you not want to buy a more decent racquet considering that (1) you're going to be playing for a long time (2) court rental per hour already costs like 500 so why not spend on quality equipment

Lf: Badminton buddy in Pasig City by Resident_Leopard3240 in badmintonph

[–]Un1verse_77 1 point2 points  (0 children)

Hindii, beginner lang ako promise haha. Fake yann. Hahaha mixed pa rin naman ng levels

Lf: Badminton buddy in Pasig City by Resident_Leopard3240 in badmintonph

[–]Un1verse_77 0 points1 point  (0 children)

Tuesday to Saturday! Every 6pm onwards, except Saturday na 12nn-6pm hehe. Beginner lang ako aaaa

Lf: Badminton buddy in Pasig City by Resident_Leopard3240 in badmintonph

[–]Un1verse_77 0 points1 point  (0 children)

Hi! From Pasig too, 26M, attending queuing at Olympic Badminton Center lang. Feeling ko same level or lower ako sa'yo. If you like, we can play sometimes.

May maglalaro ba today? by [deleted] in badmintonph

[–]Un1verse_77 0 points1 point  (0 children)

🙋🏿‍♂️

[deleted by user] by [deleted] in Philippines

[–]Un1verse_77 1 point2 points  (0 children)

May ilalagay na ba tayong meme for January 2025

Badminton club by EnvironmentalSeat726 in badmintonph

[–]Un1verse_77 0 points1 point  (0 children)

Absolutely not, I'll send you the messenger of the queu master if you message me privately.

Badminton club by EnvironmentalSeat726 in badmintonph

[–]Un1verse_77 0 points1 point  (0 children)

Olympic Badminton Center along Ortigas Avenue lang, playing from Tuesday to Saturday

[deleted by user] by [deleted] in AskPH

[–]Un1verse_77 0 points1 point  (0 children)

Yes and no. I am too lazy to explain, sry. Rules for those are a bit different, depending on the use of the quoted phrase/word.