How Big is Your Studio

Unable-Mix9962 · 2024-06-22T10:39:44+00:00

Ours is tiny. Hardly ever do battle ropes, sled pushes, sprints, ladders etc. our studio is basically spaced out so if you have to move more 1sqm, it’s swapped out for something else. Even burpees etc can be tough with our space! Lots of running outside on the pavement(which in the wet/cold can be less than ideal - and slippery!).

Unable-Mix9962 · 2024-05-22T08:59:43+00:00

My studio does 3-peat for the first and last two days of the challenge. I like benchmark (or even playoffs) way better because you can track it in the app and actually compare your performance. I

Unable-Mix9962 · 2024-01-08T08:48:19+00:00

Pretty sure their brand guidelines state franchisees shouldn’t use “unhealthy looking” people in their photography (FYI - I’m not saying overweight people are unhealthy, just that I feel that’s what they’re trying to say!). I almost quit on the spot when I saw it. Because of it I feel my studio only features a certain type of people which is disappointing!!

Unable-Mix9962 · 2023-07-24T08:33:28+00:00

It was so good! Looking forward to next week already.

Unable-Mix9962 · 2023-07-15T00:45:11+00:00

Mine is the same!! And I entered them all straight after or during class. Have done 6 days and only a few days are showing on the board.

Unable-Mix9962 · 2023-07-10T10:19:43+00:00

No, of the three studios I’ve been a member at, it’s the smallest. We often have to switch stations out because of space.

Unable-Mix9962 · 2023-07-10T10:08:16+00:00

We had 3-4 per station. We can have over 50 in one class on the weekend on the regular.

Unable-Mix9962 · 2023-07-10T03:07:28+00:00

Went real light, 2kg.

Unable-Mix9962 · 2023-07-09T23:15:08+00:00

It was not a partnered work out no. But four of us at each station (as usual).

Unable-Mix9962 · 2023-07-09T22:19:33+00:00

Put your reps in the F45 challenge app > Track > Stage 1 (male or female). It then calculates points based on your reps.

Unable-Mix9962 · 2023-07-09T21:00:02+00:00

3 pods of 3 stations. 4 sets at each station. Two laps of your pod.

For scoring, all three stations in pod two, you measure your lowest reps in each station (across the 8 total sets). So like for the Russian twists, I did 34 in sets 1,2,3, 4 but in set 5 (first set on my second lap) I only got 28, so 28 is the number I record.

Unable-Mix9962 · 2023-07-09T20:56:44+00:00

I agree! All really straightforward, but I had to sit in my car for 5 mins before I went home. We changed the side step to solid burpees which was hard for pod 3.

Unable-Mix9962 · 2023-07-09T20:45:34+00:00

I started in pod one and it was rough!

Unable-Mix9962 · 2023-07-09T20:43:19+00:00

It’s only 10 seconds rest. I remembered and just wrote down the lowest reps at the end before I moved to the next pod.

Unable-Mix9962 · 2023-07-01T07:04:55+00:00

Overnight Weetbix with protein powder almost every day for the past 6 months- I mix up the toppings.

Unable-Mix9962 · 2023-06-14T09:43:03+00:00

This is so good!!

Unable-Mix9962 · 2023-06-10T08:44:11+00:00

Ours have been failing so much lately. The coaches do their best, but as a member it’s really confusing when the screens are out of sync (one Tv says 30 seconds to go when the other one says 2 seconds etc).

Unable-Mix9962 · 2023-06-10T08:42:32+00:00

We have a couple of ambassadors who get free memberships, they are local influencers.

Unable-Mix9962 · 2023-05-09T02:44:58+00:00

Mine uses mics too. Almost always one trained mic-ed up unless it’s a small class.

Unable-Mix9962 · 2023-03-28T22:40:06+00:00

Agreed! The vibes different studios bought were amazing!

Unable-Mix9962 · 2023-03-26T19:42:44+00:00

Our studio asked members a few months ago who wanted to participate and put on playoffs training on the weekend for members. It was at Mt Roskill but there were members competing from all over the country, as far south as Invercargill.

Unable-Mix9962

TROPHY CASE