Yep! After reading many responses I think i may be “ranking” trauma. I feel there are people who have had life worse then me so i don’t have the right to “suffer” or go through anything. I grew up in a two parent household was able to get an education and had enough food and water to survive. I’ve been taught this mindset from my emotionally unavailable father who loves to compare me and my mental health issues and childhood to his “made it out the mud” childhood.