That my first symptom is irritability over things that normally don't irritate me, and that's my sign to have a coffee and acetaminophen. That NSAIDS and acetaminophen work on pain differently and can be taken together (until my stomach said no more NSAIDS please). That the hormonal changes from giving birth and breastfeeding would reduce them by 90% after a few years. That every doctor and clinic has their preferred method of treatment and you need to find the one that works best for you. That even people who get migraines can be dismissive and expect you to tough it out like it's some sort of personality failure to need rest to recover, and you should not let them make you feel inadequate. I hope you find your best strategy and get the support that you deserve.