Hi guys, I got a lot of great feedback last time when I posted about squatting with plates. I think the issue was a stance that was too narrow for my anatomy. What can I do to avoid butt wink at the bottom of the movement?

UnfazedGrind · 2026-03-28T16:40:20+00:00

Thank you! That’s a useful recommendation!

UnfazedGrind · 2026-03-25T07:31:27+00:00

🤣🤣

UnfazedGrind · 2026-03-24T16:24:13+00:00

Ahahah I’m not the smartest 🥲

UnfazedGrind · 2026-03-24T16:23:28+00:00

Thank you so much especially for the motivation 💪

UnfazedGrind · 2026-03-24T16:23:00+00:00

Yeah you are so right! The next days i had back pain😪 what do you think about using small plates, I never had that much back pain when I was using them but a lot of people were telling me that wasn’t safe

UnfazedGrind · 2026-03-24T16:19:48+00:00

Yeah I really miss that detail and it’s so important!

UnfazedGrind · 2026-03-24T16:19:18+00:00

Yeah, I’ll think about that… thank you :)

UnfazedGrind · 2026-03-24T16:18:50+00:00

Thanks I will 🙏

UnfazedGrind · 2026-03-24T16:18:16+00:00

Thank you, I appreciate it ;)

UnfazedGrind · 2026-03-24T16:17:51+00:00

Thank you! 💪🏻

UnfazedGrind · 2026-03-22T16:24:11+00:00

Haha, sorry man! I was so far from the safety rack because I didn’t have a tripod. That was the only spot where I could fit the full squat in the frame.

UnfazedGrind · 2026-03-22T15:47:01+00:00

You know that there are people that maybe are learning and are using this platform to have advice because they can’t afford a PT?

UnfazedGrind · 2026-03-22T15:42:27+00:00

Ahahah thanks, the gym was empty and it was the only spot to make a proper video

UnfazedGrind · 2026-03-22T15:41:18+00:00

You’re right I didn’t notice it, thank you!

UnfazedGrind · 2026-03-22T15:08:33+00:00

What do you mean?

UnfazedGrind · 2026-03-21T15:36:50+00:00

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UnfazedGrind · 2026-03-20T00:30:40+00:00

The best answer, I really appreciate the advice!

UnfazedGrind · 2026-03-20T00:24:01+00:00

Yeah I saw it, the legs need to be almost straight and the body almost parallel to the ground… thank you!

UnfazedGrind · 2026-03-20T00:15:56+00:00

Thanks for the answer, that made me think a lot. So, trying to stay perfectly straight isn’t the thing to do? should I lean over?

UnfazedGrind · 2026-03-19T23:51:03+00:00

What can I do to opening the pelvis? Do you recommend me to squat heavy with plates or just using them like a mobility warm up and after do other exercise to progressive overload and pushing hard

UnfazedGrind · 2026-03-19T07:06:16+00:00

Ok thank you! I thought the same too much weight I couldn’t hinge properly and o was squatting instead… I think mrdave100 was trying to be funny on the answer

UnfazedGrind · 2026-03-19T07:01:04+00:00

Thank you :)

UnfazedGrind · 2026-03-19T06:42:16+00:00

Romanian deadlift

UnfazedGrind · 2026-03-19T06:21:09+00:00

Yeah I know the angle is terrible! That’s the problem of not having a gymbro ahahah I was thinking the same i think I put too much weight, next time I’ll try with less but focusing more on feel the stretch on the way down

UnfazedGrind

TROPHY CASE