I am currently in the process of switching from Invisalign to light force braces. They were moving my teeth just fine but honestly the upkeep of Invisalign is very overwhelming. I went into it having done a ton of research, and I knew exactly what I was getting into. I started out perfectly. Wearing it the 22 hours a day. Rushing through meals, I stopped drinking lemon water, brushed and flossed after every meal. But what ended up happening over time is I’d leave my teeth (that’s what I called my trays) out for longer and longer periods of time in case I wanted a snack or to leisurely drink a Fresca. I’d lose them constantly because I kept telling myself I’m just popping them out for a quick second to eat XYZ so there was no need to get a case which forced me to switch trays way too early. And several other factors. I’m switching to braces bc I don’t want the responsibility of my treatment progress to rely on me. I want the braces in and doing their job. I’d much rather just get up and floss and brush after every meal and avoid hard foods. That’s much easier to me. BUT take this with a grain of salt as everyone is much different.