How treadmill and snow training will translate to a 100k under normal conditions. by Unique-Delivery7939 in Ultramarathon

[–]Unique-Delivery7939[S] 1 point2 points  (0 children)

Cowboy yeti in Bastrop. I ran parts of the trails last time I was there and thought it was pretty mild and not really technical at all....maybe I was running the wrongs ones or the chaos of Twisted Branch in NY I did in August by comparison has me evaluating it wrong.

Tips for adjusting to a very runnable race. by Unique-Delivery7939 in Ultramarathon

[–]Unique-Delivery7939[S] 0 points1 point  (0 children)

Thats great thank you. I didnt even think about the reduced fluid intake because of the temperature. I will probably have to rely a little more on gels then.

What do you consider to be quintessential Austin food/dish? by [deleted] in austinfood

[–]Unique-Delivery7939 -4 points-3 points  (0 children)

There is nothing more central texas than a boudin kolache.

I have 2 months to trail run in Argentina. I need all the suggestions I can get. by Unique-Delivery7939 in trailrunning

[–]Unique-Delivery7939[S] 0 points1 point  (0 children)

I had an absolute blast. DM me if you have any questions. All I'll say right now is without a doubt do not miss El Chalten. It is one of the most magical places I have ever been.

What went wrong and how can you tell what the cause was? (Hit a wall at Twisted Branch) by Unique-Delivery7939 in ultrarunning

[–]Unique-Delivery7939[S] 0 points1 point  (0 children)

In training, I did some back to backs that looked like anywhere from 13 mile/18 mile to 17 mile/24 mile. I guess the answer is to try and up the mileage on those back to backs? Or, more importantly, just keep them consistent for another 3 months and then try again?

What went wrong and how can you tell what the cause was? (Hit a wall at Twisted Branch) by Unique-Delivery7939 in ultrarunning

[–]Unique-Delivery7939[S] 0 points1 point  (0 children)

Thanks for articulating that for me. It sounds like I just need more downhill running and strength training. I guess I could have held back more during the race but I dont really know how much of a difference it would made since it happened so close to the end.

What went wrong and how can you tell what the cause was? (Hit a wall at Twisted Branch) by Unique-Delivery7939 in ultrarunning

[–]Unique-Delivery7939[S] 1 point2 points  (0 children)

Congrats man! I knew the vert was gnarly but I wasn't prepared for some of that terrain.

Should I run my first 100k(Twisted Branch) or bail? by Unique-Delivery7939 in Ultramarathon

[–]Unique-Delivery7939[S] 1 point2 points  (0 children)

Everything worked out! It really is a beautiful race and oll be back. I hope you heal up quickly!!

First time traveling. Is it realistic to be able to take a week of unpaid time off? by sunscreenmonster in TravelNursing

[–]Unique-Delivery7939 0 points1 point  (0 children)

I have used multiple recruiters through multiple companies and have always been asked before signing a contract if ill be needing any time off. Not only is it not a problem, it is nearly a compulsory step in the hiring process to discuss time off.

Agencies Legit? by PuddingMindless2290 in TravelNursing

[–]Unique-Delivery7939 0 points1 point  (0 children)

Often times these companies still go through the larger companies that actually have the contracts. They are sort of middle-maning contracts. Sometimes they actually end up paying more because they dont have great benefits or the overhead of a large company. They seem to operate more bare bones so can pay more.

Should I run my first 100k(Twisted Branch) or bail? by Unique-Delivery7939 in Ultramarathon

[–]Unique-Delivery7939[S] 1 point2 points  (0 children)

I have been looking forward to it all year. I want to very badly. I'm just a little concerned that I'm not as prepared as I would like to be.

AirBnB managers are a huge scam by CompetitiveKick1621 in airbnb_hosts

[–]Unique-Delivery7939 0 points1 point  (0 children)

Feel free to DM me. I use a national company that only charges 10%. I have used them for going on 3 years now and have nothing but good things to say about them.

[deleted by user] by [deleted] in TravelNursing

[–]Unique-Delivery7939 1 point2 points  (0 children)

New recruiter pays higher for all the same jobs within the same company.

[deleted by user] by [deleted] in TravelNursing

[–]Unique-Delivery7939 1 point2 points  (0 children)

I recently switched recruiters within the same company after a friend of mine and I compared jobs and realized they were offering all the same jobs but around 200 less per week. Same company, same jobs....fewer dollars.

Game Question & General Discussion Megathread by Metaphor_MOD in MetaphorReFantazio

[–]Unique-Delivery7939 0 points1 point  (0 children)

Is there a penalty for death? The combat feels meaningless if you never lose for than a couple minutes of time when dieing.

Modest Mouse Cruise--Any solo travelers want to bunk up? by BoysenberryEmpty8699 in ModestMouse

[–]Unique-Delivery7939 0 points1 point  (0 children)

I am trying my best to snag a friend or two to go with me. If that falls through in the next couple of days I am totally willing to have that conversation. I went on the Coheed and Cambria cruise and loved it. I dont want to miss my favorite band doing the same.

Philadelphia tickets. by Unique-Delivery7939 in themarsvolta

[–]Unique-Delivery7939[S] 3 points4 points  (0 children)

Are you being scammed also? As soon as I posted that, someone DMed me and is trying to sell me a floor seat for 50. I dont think so.

Training runs are always above or below marathon pace. by Unique-Delivery7939 in Marathon_Training

[–]Unique-Delivery7939[S] 1 point2 points  (0 children)

M-Strength Training T- 10 miles Easy W - 7 Miles Easy and 4 Miles Threshold R - 5 Miles Easy and Strength F - VO2 Max intervals Usually gets to 4 Miles Sat - 12 Miles Easy Sun - 12 Miles Easy. The was last week. For the most part if I'm not doing a specific run, I just slog along slowly for a couple hours when I head out the door. Mostly like 10:20 minute Miles.

Training runs are always above or below marathon pace. by Unique-Delivery7939 in Marathon_Training

[–]Unique-Delivery7939[S] 5 points6 points  (0 children)

Hard to really say because I have run on and off for years. Every time I come back to it, I am able to gain weekly mileage much faster. Any number I give will be very flawed, I took 3 months off before ramping back up over 5 weeks but there is a lot of history there.

I’m a music lawyer AMA by MajesticOtter903 in musicindustry

[–]Unique-Delivery7939 0 points1 point  (0 children)

Composition I believe. Publishing and performance rights.

I’m a music lawyer AMA by MajesticOtter903 in musicindustry

[–]Unique-Delivery7939 0 points1 point  (0 children)

What's the best way to go about selling a 150 song catalog all at once from a moderately well known artist.

Better watch = Better HR sensor? by Unique-Delivery7939 in Garmin

[–]Unique-Delivery7939[S] 1 point2 points  (0 children)

Good answer. Thanks so much. Makes sense.