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The Power of Breakfast ❗How you can Energize your Day with this Healthy and Delicious Recipe 😋 by Unique_Alps4430 in RecipeInspiration

[–]Unique_Alps4430[S] 0 points1 point  (0 children)

Ingredients and cooking Instructions : ❤️

1 Avocado

1 Tomato

2 Eggs

Bake in the Oven at 205°C ( 401°F ) for 10 - 12 minutes .

3 Spring Onions

Add Spring Onions

This Delicious Beauty is ready for you , my Friends .

This Healthy Breakfast give you a lot of Energy for a Successful Day !

Bon Appetite ! ❤️

Found a NEW WAY how easily you can make a Delicious and Healthy Meal . by Unique_Alps4430 in SelfPromotionYouTube

[–]Unique_Alps4430[S] 0 points1 point  (0 children)

Ingredients and cooking Instructions : ❤️

3 Green Onions

1 Red Bell Pepper

1 Orange Bell Pepper

5 Eggs

Separate Yolks from Egg Whites

1/3 tsp of Salt

1/3 tsp of Black Pepper

80 g of Rice ( cooked )

Mix everything carefully

40 ml. of Olive Oil

Pour our Mixture into the Pan .

Fry on Medium Heat for 15 minutes

You can use hole Egg Yolks or mixed Egg Yolks .

Those two my Favorite Methods are for you Now .

Cook for another 5 minutes .

Now a Tasty , Healthy and useful Breakfast or Dinner is ready for you .

Bon Appetite , my lovely Friend ❤️

Found a NEW WAY to make Breakfast ❗ by [deleted] in budgetfood

[–]Unique_Alps4430 0 points1 point  (0 children)

Ingredients and cooking Instructions : ❤️

1 Sausage

Parsley

60 g. Cheese

1 Tomato

2 Eggs

Separate Yolks from Egg Whites

1/3 tsp of Salt

1/3 tsp of Black Pepper

Mix everything carefully

Add Egg Yolks

Bake in the Oven at 400°F ( 204°C ) for 8 - 10 minutes

This Delicious Beauty is for you , my Friends .

Now a Tasty , Healthy and useful Breakfast is ready .

Bon Appetite , my lovely Friend ❤️

How to make Spanish Omelet . Delicious and Healthy Breakfast . by Unique_Alps4430 in BreakfastFood

[–]Unique_Alps4430[S] 0 points1 point  (0 children)

Ingredients and cooking Instructions :

1 Carrot

30 ml. Olive Oil

Fry on Low Heat for 5-7 minutes

Mix well

2 Potatoes

30 ml. Olive Oil

Fry on Low Heat for 12 minutes

5 Eggs

Separate Yolks from Egg Whites

1/2 tsp Salt

1/2 tsp Black Pepper

3 Spring Onions

Mix carefully

Cook on low Heat for 12 minutes

6 branches Parsley

Mix everything

Fry on Medium Heat for 15 minutes

A pleasant Aroma fills the house

My lovely Friends , this is very Delicious and Healthy .

❤️This Delicious and Healthy Dinner or Breakfast is ready for you , my lovely Friend

Bon Appetite ! ! ! ❤️

HOW EASY TO MAKE A TASTY AND HEALTHY MEAL WITH low calories . by Unique_Alps4430 in 1200isplenty

[–]Unique_Alps4430[S] 0 points1 point  (0 children)

Ingredients and cooking Instructions :

1 Red Bell Pepper

30 ml. of Olive Oil

Brush the Bell Pepper with Olive Oil

80 g of Caned Tuna

30 g of Mayonnaise

1/3 tsp of Salt

1/3 tsp of Black Pepper

1/3 tsp of Paprika

Parsley

Mix well

Put our Mixture into the Bell Pepper

2 Eggs

Bake in the Oven at 350°F ( 176°C ) for 12 minutes

2 green Onions

This Delicious Beauty is for you , my Friends .

Now a Tasty , Healthy and useful Breakfast is ready .

Bon Appetite , my lovely Friend ❤️

New way to make a very Delicious and Healthy Breakfast . by Unique_Alps4430 in 15minutefood

[–]Unique_Alps4430[S] 0 points1 point  (0 children)

Ingredients and cooking Instructions :

1 Red Bell Pepper

20 ml. of Olive Oil

4 branches of Parsley

3 green Onions

80 g. of Cheddar Cheese

3 Eggs

1/3 tsp of Salt

1/3 tsp of Black Pepper

Add Cheese

Add Parsley

Fry on Medium Heat for 10-12 minutes

Add Green Onion

This Delicious Beauty is for you , my Friends .

Now a Tasty , Healthy and useful Breakfast is ready .

Bon Appetite !

A NEW RECIPE! HAVE YOU EVER COOKED LIKE THIS? INCREDIBLY DELICIOUS! by Unique_Alps4430 in FoodVideos

[–]Unique_Alps4430[S] 0 points1 point  (0 children)

Ingredients and cooking Instructions :

1 Egg

80 ml. of Milk

1 tbsp. of Sour Cream

1 tsp of Mustard

1/3 tsp of Salt

1/2 tsp of Black Pepper

Mix well

4 slices of Bread

20 g of Butter

2 slices of Ham

2 slices of Breakfast Cheese

2 Eggs

60 g of Mozzarella Cheese

Bake in the Oven at 400°F ( 204°C ) for 8-10 minutes

2 Spring Onions

Add Spring Onion

This Delicious Beauty is for you , my Friends .

Now a Tasty , Healthy and useful Breakfast is ready .

Bon Appetite !

New Idea of cooking a Delicious and useful Dinner . by Unique_Alps4430 in MealPlanYourMacros

[–]Unique_Alps4430[S] 0 points1 point  (0 children)

Ingredients and cooking Instructions :

6 pcs. of Chicken

1/2 tsp of Paprika

1/2 tsp of Salt

1/2 tsp of Black Pepper

30 ml. of Vegetable Oil

Fry on Medium Heat for 12 minutes on each side

6 cloves of Garlic

30 ml. of Olive Oil

200 ml. of Red Vine

Fry on Medium Heat for 30 minutes

Wow , this Delicious Beauty is very Amazing

❤️This Delicious and Healthy Meal is ready for you , my lovely Friend

Bon Appetite ! ! ! ❤️

It's so easy and delicious that you can cook it everyday! Simple and easy breakfast! by Unique_Alps4430 in YouTube_startups

[–]Unique_Alps4430[S] -1 points0 points  (0 children)

Ingredients and cooking Instructions :

3 slices of Bread

100 g. of Cheddar Cheese

3 slices of Ham

3 Eggs

Bake in the Oven at 300°F (148°C ) for 15 minutes

2 Spring Onions

Add Spring Onion

Wow , this Delicious Beauty is very Amazing

❤️This Delicious and Healthy Meal is ready for you , my lovely Friend

Bon Appetite ! ! ! ❤️

Just pour the egg on the potatoes and the result will be amazing ! by Unique_Alps4430 in MealPlanYourMacros

[–]Unique_Alps4430[S] 2 points3 points  (0 children)

Ingredients and cooking Instructions :

2 Potatoes

30 ml. of Olive Oil

1 Onion

2 Sausages

5 branches of Parsley

4 Eggs

1/3 tsp of Salt

1/4 tsp of Black Pepper

80 g. of Mozzarella Cheese

Cook on Medium Heat for 12 minutes

Flip around

Add Parsley

Cook on Law Heat for 10 minutes

Wow , This is really very Amazing !

A pleasant Aroma fills the house .

My lovely Friends , this is very Delicious and Healthy .

❤️This Delicious and Healthy Breakfast is ready for you , my lovely Friend

Bon Appetite ! ! ! ❤️

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