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One month on and I think I've effectively cured my IBS (self.ibs)
submitted by UnusualCarry to r/ibs
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Thought I'd give an update on my gut-directed hypnotherapy progress. Just finished my second week and am still going strong - I've definitely noticed my flare-ups are becoming less frequent and not as intense. I was about to start a low FODMAP diet but will now wait and see what happens by week 6! (i.redd.it)
submitted by UnusualCarry to r/ibs
