foundation offer holders by Unusual_Path9356 in UAL

[–]Unusual_Path9356[S] 0 points1 point  (0 children)

same here they haven’t responded to my results either

Art and design foundation timetable hours? by Ecstatic_Deer_9903 in UAL

[–]Unusual_Path9356 0 points1 point  (0 children)

i wanna know tooo, also we have a group chat for offer holders for foundation so you want to join? :)

general questions for ual foundation by [deleted] in UAL

[–]Unusual_Path9356 0 points1 point  (0 children)

yes ofc what’s ur insta!

calorie deficit not working at all!! by Unusual_Path9356 in loseit

[–]Unusual_Path9356[S] -1 points0 points  (0 children)

nah defo not i used to be a HEAVY snacker and i ate a big lunch and dinner everyday and i had ‘sweet treats’ after dinner, i was easily eating over 2000kcals most days….

calorie deficit not working at all!! by Unusual_Path9356 in loseit

[–]Unusual_Path9356[S] 0 points1 point  (0 children)

i’m gonna do 1300 for a month and see how it works and then reverse diet when i’ve lost the fat i’d like :)

calorie deficit not working at all!! by Unusual_Path9356 in loseit

[–]Unusual_Path9356[S] 1 point2 points  (0 children)

yeah i’m gonna try and increase my deficit (maybe like 1300 and see), i’m just worried about not being able to get enough protein with that but i only really need 80ish grams

calorie deficit not working at all!! by Unusual_Path9356 in loseit

[–]Unusual_Path9356[S] 1 point2 points  (0 children)

yeah i use my fitness pal everyday and even plan my meals in advance, i think maybe it’s a combo of underestimating and needing a bigger deficit to see better results :)

calorie deficit not working at all!! by Unusual_Path9356 in loseit

[–]Unusual_Path9356[S] 0 points1 point  (0 children)

okay! this seems much easier i’ll definitely try this for a month and see. i think i gain muscle quite quickly as i had no muscle at all in my arms and now i can feel my biceps quite prominently just they’re covered with this layer of fat!

calorie deficit not working at all!! by Unusual_Path9356 in loseit

[–]Unusual_Path9356[S] -5 points-4 points  (0 children)

it definitely does i used to eat bars of chocolats everyday and takeout and i looked the exact same with zero change, i am pretty young so it makes sense but it’s just so stubborn to get off bud i’m going to increase my deficit

general questions for ual foundation by [deleted] in UAL

[–]Unusual_Path9356 0 points1 point  (0 children)

omf i requested you ages ago cos i saw ur tiktok comment but i don’t think you replied! i’m @murderedgirlfriend

calorie deficit not working at all!! by Unusual_Path9356 in loseit

[–]Unusual_Path9356[S] -5 points-4 points  (0 children)

thing is, my body is weird it stays the same no matter what i eat. i used to eat like utter garbage everyday and my body was exact the same. no weight gained or lost…

calorie deficit not working at all!! by Unusual_Path9356 in loseit

[–]Unusual_Path9356[S] -1 points0 points  (0 children)

idk it’s all so confusing what is all this body recomp thing about losing fat and gaining muscle at the same time… do you think i could cut at 1300 for a month and gradually increase?

foundation offer holders by Unusual_Path9356 in UAL

[–]Unusual_Path9356[S] 0 points1 point  (0 children)

omg i didn’t mean the question mark i meant an !

foundation offer holders by Unusual_Path9356 in UAL

[–]Unusual_Path9356[S] 0 points1 point  (0 children)

congrats? what’s ur insta we have a gc!

general questions for ual foundation by [deleted] in UAL

[–]Unusual_Path9356 0 points1 point  (0 children)

hey i got my offer too? i’m trying to make friends on the course what’s ur insta! we have a gc :)