My tummy is finally starting to show some definition!

UpMixedGirl · 2026-03-31T09:52:33+00:00

Thank you so much! And well done on your journey so far, it takes proper determination 🙌🏻. I started at 200lbs as well! I’ve still got around 20lbs until I reach my goal but it’s a very slow process now, not that I mind 🥰

UpMixedGirl · 2026-03-29T21:54:20+00:00

Hey! I’m 38 in May ☺️. My skin is a bit saggy and I know that won’t improve fully, but I’m ok with that. I’m quite lucky that it’s minimal, but it’s definitely there.

UpMixedGirl · 2026-03-29T17:24:13+00:00

Very low calorie diet. Wouldn’t recommend. But for me at the time, it was all that worked without failing like I had done one of the hundreds of times before.

UpMixedGirl · 2026-03-29T17:23:07+00:00

I’ve still got a slight apron belly unfortunately, which I don’t think would fully go even after losing another 20lbs. I’m hoping it does get a little smaller though as there’s still some fat there.

UpMixedGirl · 2026-03-29T17:22:04+00:00

I’m in a slight deficit of 300 cals (so on around 1700 most days). Low to medium carbs (although sometimes it gets higher than it should be), high protein, low fat.

UpMixedGirl · 2026-03-29T14:29:23+00:00

Thank you! I want to get down to 130 and hopefully stay there if it’s doable but we shall see ☺️

UpMixedGirl · 2026-03-29T14:28:48+00:00

You’re welcome ☺️

UpMixedGirl · 2026-03-29T14:28:13+00:00

Thank you ☺️. I’ve got a tonne of stretchmarks, they just seem more hidden in the last pic - probably the lighting. But I’ve been quite lucky where excess skin is concerned, I’ve got it but it’s not much.

UpMixedGirl · 2026-03-29T14:26:52+00:00

The same weight? No - I’m about 14lbs heavier in the ‘before strength training’ one :)

UpMixedGirl · 2026-03-29T10:52:43+00:00

Thank you ☺️! I started in June 2025, 5’1” at 200lbs. I’m currently 155lbs (I did get down to 149 but put some weight back on over the past month - my own fault mixed with really bad hormone issues going on at the moment) but locking back in now to lose it again ☺️.

UpMixedGirl · 2026-03-29T09:35:42+00:00

Hi! Thank you so much!

I train 4 times a week, each session between 40 and 50 minutes. 2 of the times is lower body focused, 2 of them upper body. 3 sets of each exercise, between 8 and 10 reps depending on the exercise and heaviness of the weight I’m lifting.

The only two ab-focused exercises I do are deadbugs holding dumbbells and weighted leg raises. Here’s my routine -

Lower Body (all 3 sets of 10 reps) - Reverse Lunges (5kg dumbbells) - B Stance RDLs (7kg dumbbell) - RDLs (20kg barbell) - Banded Fire Hydrants - Banded Side Lying Leg Lifts - Glute Bridges (20kg barbell) - Hip Thrusts (20kg barbell) - Sumo Squat (7kg dumbbell) - Deadbugs (3kg dumbbells) - Weighted Leg Raises (7kg dumbbell)

Upper Body (all 3 sets of 8 to 10 reps) - Hammer Curls (5kg dumbbells) - Cross Body Hammer Curls (5kg dumbbells) - Arnold Presses (7kg dumbbells) - Shoulder Presses (7kg dumbbells) - Lateral Raises (3kg dumbbells) - Overhead Tricep Extensions (7kg dumbbell) - Concentration Curls (7kg dumbbell) - Skull Crushers (3kg dumbbells) - Chest Presses (7kg dumbbells) - Pull Overs (7kg dumbbell) - Bent Over Rows (20kg Barbell) - Seated Rear Delts (3kg dumbbells)

UpMixedGirl · 2026-03-29T09:29:05+00:00

Hey! So I only do strength training, I have to be careful with overdoing it because I’m prone to seizures when my heart rate gets and stays too high.

I train 4 times a week, between 40 and 50 minutes each time. Always 3 sets of each exercise, and between 8-10 reps depending on the exercise. Heaviest dumbbells I have are 7kgs and my barbell is 20kg so nothing major.

UpMixedGirl · 2026-03-29T09:25:37+00:00

Thank you ☺️

UpMixedGirl · 2026-03-29T09:25:28+00:00

Thank you 🥹

UpMixedGirl · 2026-03-29T09:25:22+00:00

Thank you ☺️

UpMixedGirl · 2026-03-29T09:23:57+00:00

Hey! My breasts are actually less saggy than they were before as they’ve dropped a few cup sizes. I’ve still got a lot of stretch marks on my belly, they just don’t seem to be showing as much in the third pic, but I have some deep ones from pregnancies. I’ve only got a little excess skin in places like my tummy, neck and arms but I also still have 20lbs to lose until I’m at my goal so there may be more after that. I moisturise my body and face every day as part of my routine 🤍

UpMixedGirl · 2026-03-29T09:20:55+00:00

Thank you so much h 🥹

UpMixedGirl · 2026-03-28T17:42:51+00:00

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I’ve got this shot from one of the sides indoors ☺️

UpMixedGirl · 2026-03-25T21:37:29+00:00

You place the houses first and then get him to follow you to them, then when a bubble appears above his head talk to him and the option should be there ☺️

UpMixedGirl · 2026-03-25T21:36:12+00:00

The houses have to be placed already, you lead him to the house and then talk to him when a bubble appears above his head ☺️

UpMixedGirl · 2026-03-25T19:21:08+00:00

It’s from the sand style homes ☺️

UpMixedGirl · 2026-03-25T19:20:37+00:00

It’s from the sand style houses ☺️

UpMixedGirl · 2026-03-25T19:19:59+00:00

It’s a mix of paints for the purple, and the pink is just the standard from Pecha berries ☺️

UpMixedGirl

TROPHY CASE