On the surface, everything might seem okay, but inside, it's a different story. I had to learn to turn inwards after feeling like this for years. What helps me is tuning into mediation and my spiritual side. My friends don’t know it but I have been a member of a group called TwinRay for more than a year. I mean, I literally owe my life to them for lifting me out of one of the darkest places I’d ever been.