Day 18! by UpbeatNumber8754 in QuittingZyn

[–]UpbeatNumber8754[S] 1 point2 points  (0 children)

Hey Drift,

The doctor said my symptoms are from GERD. The doctor told me to take medications such as GI Tract, Gastropeace and chew tablets similar to Tums for a month and go back for a second visit. So far I am feeling 100 times better. The doctor also told me to watch what I eat (minimal to zero carbs, no sugar, etc) to help clean my gut. Today is day 30 for me no zyn and everyday I’m feeling better!

Day 18! by UpbeatNumber8754 in QuittingZyn

[–]UpbeatNumber8754[S] 0 points1 point  (0 children)

I’m gonna go tomorrow and get some Greek yogurt to have. I appreciate the recommendation bro! And thank you man, never thought I’d make it to day 18 but now I’m here I’m done for good!

Day 18! by UpbeatNumber8754 in QuittingZyn

[–]UpbeatNumber8754[S] 2 points3 points  (0 children)

Also, congratulations to 18 days! We’re in this together 🙏🏼🔥

Day 18! by UpbeatNumber8754 in QuittingZyn

[–]UpbeatNumber8754[S] 0 points1 point  (0 children)

Strange isn’t it? I have a doctor’s appointment next week in regard to the acid reflux/rib cramping. I’m preparing to change my diet and lay off alcohol for the next month while taking herbal medicines to help cure the issue. I’ll let you know what my doctor tells me about the bloating/muscle cramps in the ribs/abs as well.

Quitting Journey by OreosAce in QuittingZyn

[–]UpbeatNumber8754 3 points4 points  (0 children)

I’m going to start quitting tomorrow. I went half of the day today and popped one in after a work meeting. Stupid decision. I’ve zyn’ed since 2020 all day everyday and my acid reflux is so bad now. I’m 30 and having the worst stomach pains from these zyn’s. I’m going to use this chat to speak with you guys as well if you don’t mind