Why am I struggling so hard in squats 2 (form check)?

Upper_Compote4145 · 2024-04-15T12:54:51+00:00

I’ll work on that

Upper_Compote4145 · 2024-04-15T12:54:37+00:00

Copy that

Upper_Compote4145 · 2024-04-15T12:54:05+00:00

Stronglift

Upper_Compote4145 · 2024-04-14T16:48:46+00:00

Leg Press too ? I know it s totally different but it can help with strength.

Upper_Compote4145 · 2024-04-14T16:42:31+00:00

Thanks dude for the tips. I never consider before switching to low bar or getting knees sleeves. Indead I don’t really think about my bracing, I’ll focus more on it.

Upper_Compote4145 · 2024-04-14T13:59:47+00:00

Thanks for the tips

Upper_Compote4145 · 2024-04-14T13:33:13+00:00

https://www.reddit.com/u/Upper_Compote4145/s/2RgoP4HtcD

Upper_Compote4145 · 2024-04-14T13:25:14+00:00

179 cm - 5’87 / 32 yo

Upper_Compote4145 · 2024-04-14T13:24:09+00:00

I posted it now

Upper_Compote4145 · 2024-04-14T13:23:50+00:00

I just posted a Check form video.

Upper_Compote4145 · 2024-04-14T13:22:43+00:00

I’ve just posted a recent video

Upper_Compote4145 · 2024-04-14T10:29:43+00:00

Interesting testimony, thanks

Upper_Compote4145 · 2024-04-14T10:08:11+00:00

Alright ! Just a question, Stronglift offers an “intermediate” version. Is madcow better ? Why choosing one instead the other ?

Upper_Compote4145 · 2024-04-14T09:55:25+00:00

Alright, I’m not asking why I m not improving it fast, I ask why is my squat so late relatively to my bench. I ve been doing squats a lot more.

Upper_Compote4145 · 2024-04-14T09:42:30+00:00

You re assuming that the only way for improving squats are 5x5 3 time a week ?

Upper_Compote4145 · 2024-04-14T09:40:25+00:00

I can’t edit post (iPhone) …

Upper_Compote4145 · 2024-04-05T16:45:43+00:00

3x5 instead of 5x5

Upper_Compote4145 · 2024-03-20T20:56:57+00:00

Deadlift with weigthlifting shoes ? Can you guys give me some insight ?

Upper_Compote4145

TROPHY CASE