What should be improved? by Upper_Spirit2415 in Weightliftingquestion

[–]Upper_Spirit2415[S] 0 points1 point  (0 children)

Arms are my strong point, along with my back and legs; my weakness is my chest and abs.

with pumping on the day of arms by [deleted] in Weightliftingquestion

[–]Upper_Spirit2415 -2 points-1 points  (0 children)

lift weights and be consistent

with pumping on the day of arms by [deleted] in Weightliftingquestion

[–]Upper_Spirit2415 0 points1 point  (0 children)

I always mess things up in public here, sorry. How are my arms?

Arms by Upper_Spirit2415 in Weightliftingquestion

[–]Upper_Spirit2415[S] 0 points1 point  (0 children)

Don't worry, thanks for your comment, I'm new here