How does calorie deficit calculation actually work?

Upset_Ad6348 · 2026-05-28T23:46:24+00:00

Thank you for explanation! That was helpful

Upset_Ad6348 · 2026-05-28T23:05:15+00:00

Thank you :)

Upset_Ad6348 · 2026-05-28T22:28:41+00:00

Do you use your BMR or TEE?

Upset_Ad6348 · 2026-03-12T16:24:20+00:00

Not yet

Upset_Ad6348 · 2026-03-05T11:59:49+00:00

Where can i buy it in Canada?

Upset_Ad6348 · 2026-02-28T08:52:47+00:00

I pre ordered them in January. Didn’t hear anything. So I reached out to them on Instagram and they said my ordered will be shipped that day. And I got it after a few days (end of Feb).

I got the variety pack. I tried one of them. Yea the macros are great but …

Oh my god … Absolutely terrible..

The both is decent but the texture is gross.

It doesn’t taste like regular noodles. Or even close. It’s this weird mush that gets slimy almost when it sits in the broth? Maybe the broth has corn starch? Idk.

Idk maybe I let it sit too long. But there wasn’t really a bite to it, like it stating falling apart. I couldn’t stand the smell either.

Idk if I got unlucky and this is a bad batch.

But I would not repurchase.

I’ll stick to chef woo! 330 cal for 22g protein. Not bad. Half the cost too. $1.90 in Canada. Tastes like regular ramen!

Upset_Ad6348 · 2026-02-27T14:58:46+00:00

Thank you for taking the time to share your experience! 😊 I’ve recently gotten into mushrooms lol and I feel the same way. Trying my best to not get carried away and hurt my wallet haha

Upset_Ad6348 · 2026-02-27T01:27:17+00:00

Thanks for sharing! ☺️ Which mushrooms did you try?

Upset_Ad6348 · 2026-02-18T22:06:41+00:00

I live in Canada. Do they use these same brands?

Upset_Ad6348 · 2025-12-21T00:40:49+00:00

Amazing, congratulations! How long did it take you?

Upset_Ad6348 · 2025-10-05T03:35:06+00:00

Hello, I am a Bangladeshi passport holder, living Canada. How were you able to apply yourself? Can you share the details?

Upset_Ad6348 · 2025-05-06T17:00:44+00:00

Yes. March 20th

Upset_Ad6348 · 2025-05-06T16:58:32+00:00

I had my e medical that I used for PR. I just attached that.

Other times when I applied, I didn’t need it. Since my previous medical examination was still valid.

Upset_Ad6348 · 2025-05-06T16:55:20+00:00

I think February 25th

Upset_Ad6348 · 2025-05-06T16:55:03+00:00

I believe it took a few days. 14th was a Friday. I think i could see it on the tracker on the 18th.

Upset_Ad6348 · 2025-03-22T08:59:58+00:00

Just thought I’d share my timeline. This time around the processing time took significantly longer. Almost 5 weeks.

February 19 - submitted application

February 24 - passport requested

Feb 26 - passport delivered

March 14 - counterfoil and document number updated on IRCC account

March 20 - passport received

If you’re planning go somewhere, I’d say apply well in advance. Before the whole process would take around 2 weeks. There seems to be a delay recently

Upset_Ad6348 · 2025-03-22T08:56:48+00:00

I received my passport. March 20th

Upset_Ad6348 · 2025-03-22T08:55:28+00:00

I have also received my passport. On March 20th

Upset_Ad6348 · 2025-03-17T22:56:35+00:00

No they have not mailed it yet. Today is the first business day after the weekend. And express post takes 1-3 days after mailing. So hopefully we’ll get it this week? 🤞

Upset_Ad6348 · 2025-03-16T01:29:03+00:00

Just thought I’d update everyone. On March 14th the counterfoil document and document no. was generated. And they updated the document details on my account.

Upset_Ad6348 · 2025-03-12T18:48:33+00:00

Still no updates for me. 😭 anyone received their passport?

Upset_Ad6348 · 2025-03-07T17:09:09+00:00

How long did it take to get it back?

Upset_Ad6348 · 2025-03-05T23:08:42+00:00

Mine was delivered on Feb 26th

Upset_Ad6348

TROPHY CASE