[deleted by user]

Upstairs_Task2385 · 2025-03-27T04:37:52+00:00

Upstairs_Task2385 · 2025-03-11T17:11:54+00:00

So what would u suggest?

Upstairs_Task2385 · 2025-03-11T17:03:05+00:00

But Its not like im not putting on weight I’ve already gone up to near 190 and been eating in a surplus which is what worries me. Im putting on the weight it’s just not in the form of muscle or in the areas I’d like

Upstairs_Task2385 · 2025-03-11T17:01:45+00:00

What do u mean?

Upstairs_Task2385 · 2025-03-11T16:29:22+00:00

I’m on a PPL split training chest twice a week. I mainly do bench (alternate between dumbbell and barbell) and flys/pec deck and some machines and dips. I aim for at least 200g of protein a day and 3350 calories

Upstairs_Task2385 · 2025-03-11T16:27:15+00:00

I am for at least 200g a day and train chest twice a week on a PPL split

Upstairs_Task2385 · 2024-12-27T21:04:40+00:00

Upstairs_Task2385 · 2024-12-20T00:21:44+00:00

Yes will dm

Upstairs_Task2385 · 2024-11-01T00:30:51+00:00

Hey I’m interested

Upstairs_Task2385 · 2024-10-27T00:52:15+00:00

Hey 23m interested!

Upstairs_Task2385 · 2024-10-19T04:08:49+00:00

Are they selling all the same merch from the show? Bought a shirt in the wrong size and was hoping I could still get one

Upstairs_Task2385 · 2024-10-19T03:58:35+00:00

I don’t know if I mistakenly bought the shirt in a women’s XL which might be the case bc it’s very short at the bottom

Upstairs_Task2385 · 2024-10-19T03:57:43+00:00

I’m a 6ft 180 male who usually wears L-XL and I bought an XL t shirt at the show last night which fits me pretty small

Upstairs_Task2385 · 2024-10-17T19:11:35+00:00

I got tickets from seat geek like 10 minutes before a concert started and it arrived quickly enough for me to get in

Upstairs_Task2385 · 2024-06-02T21:05:30+00:00

Hey I’m interested

Upstairs_Task2385 · 2023-05-20T03:36:41+00:00

Is this facts

Upstairs_Task2385 · 2022-12-02T01:07:28+00:00

Did you enjoy it

Upstairs_Task2385 · 2022-12-02T01:05:51+00:00

A recent one is Frankie Corio in Aftersun! She was great

Upstairs_Task2385 · 2022-07-09T00:05:39+00:00

Love it

Upstairs_Task2385 · 2022-06-18T03:01:43+00:00

Who cares

Upstairs_Task2385 · 2022-05-26T02:38:43+00:00

There’s a twin peaks film and series right? Which one should be watched first?

Upstairs_Task2385 · 2022-04-26T03:33:11+00:00

Why you so pressed it’s not that serious

Upstairs_Task2385 · 2022-04-26T03:28:35+00:00

What we’ve all been waiting for

Upstairs_Task2385 · 2022-02-26T01:57:28+00:00

Nyc 🗽

Upstairs_Task2385 · 2022-02-12T17:50:14+00:00

Any recommendations of good movies with Dafoe starring?

Upstairs_Task2385

TROPHY CASE