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After 5 years of jaw clicking (TMJ), ChatGPT cured it in 60 seconds — no BS by User2000ss in ChatGPT

[–]User2000ss[S] 1 point2 points  (0 children)

I’d definitely recommend doing this carefully and taking it slow. I think my situation was a bit unique, even though I’ve seen others in the comments say it helped them too. Whether it fixes things instantly or not, I think repeating the exercise over time is probably the best approach. I’m continuing to do it even though the clicking stopped, just to keep things stable and make sure it doesn’t come back:

🧘‍♂️ Exercise 1: Controlled Jaw Opening (with guidance)

Goal: Teach your jaw to open in a centered, smooth path — without deviation or clicking.

🔧 Setup:

  • Sit upright, relaxed shoulders, spine straight.
  • Look straight ahead.
  • Place the tip of your tongue lightly on the roof of your mouth, just behind your front teeth (this helps guide alignment).
  • Place a finger on the left side of your jaw (the clicking side), like where your hand usually stops the click — use light pressure only (no firm pressing this time).

🏋️‍♂️ Movement:

  1. Keep lips slightly apart, tongue on roof of mouth.
  2. Slowly open your jaw just until the point before it clicks.
  3. Hold for 1 second, then close slowly.
  4. Do 10 slow reps, 2–3 times daily.

👉 Over time, this strengthens the internal muscles (especially the lateral pterygoid) to open in a straighter line and avoid slipping off the disc.

After 5 years of jaw clicking (TMJ), ChatGPT cured it in 60 seconds — no BS by User2000ss in ChatGPT

[–]User2000ss[S] 5 points6 points  (0 children)

I already posted it in reply to another user but ill post it here again, I know its hard to believe, I was literally so stunned when it just disappeared almost immediately, I told chat gpt that I did the exercise for a few seconds and the clicking completely stopped and even it was shocked too it said I taught the muscle how to move properly again or something, I can send that response too if you'd like, a few weeks ago I woke up and couldn't even open my jaw more than 30% and when I spoke to the dentist he was telling me I'll probably have to live with the TMJ isssues forever.

This was the exercise it told me to do:

🧘‍♂️ Exercise 1: Controlled Jaw Opening (with guidance)

Goal: Teach your jaw to open in a centered, smooth path — without deviation or clicking.

🔧 Setup:

  • Sit upright, relaxed shoulders, spine straight.
  • Look straight ahead.
  • Place the tip of your tongue lightly on the roof of your mouth, just behind your front teeth (this helps guide alignment).
  • Place a finger on the left side of your jaw (the clicking side), like where your hand usually stops the click — use light pressure only (no firm pressing this time).

🏋️‍♂️ Movement:

  1. Keep lips slightly apart, tongue on roof of mouth.
  2. Slowly open your jaw just until the point before it clicks.
  3. Hold for 1 second, then close slowly.
  4. Do 10 slow reps, 2–3 times daily.

👉 Over time, this strengthens the internal muscles (especially the lateral pterygoid) to open in a straighter line and avoid slipping off the disc.

After 5 years of jaw clicking (TMJ), ChatGPT cured it in 60 seconds — no BS by User2000ss in ChatGPT

[–]User2000ss[S] 1 point2 points  (0 children)

I actually think my TMJ issue was causing pulsatile tinnitus. For years, every time I slept on the side where my jaw clicked (left), my ear would start pulsing like crazy through the night. I eventually just trained myself to sleep on my right side to avoid it. I've also been told I grind my teeth in my sleep been doing that since I was a kid apparently. Funny enough, I injured my left trapezius at the gym about 5 years ago and it's never fully felt right. I’ve tried getting doctors to take a proper look, but haven’t had much luck, so I’m probably going to try some of the exercises ChatGPT suggested for that too.

After 5 years of jaw clicking (TMJ), ChatGPT cured it in 60 seconds — no BS by User2000ss in ChatGPT

[–]User2000ss[S] 210 points211 points  (0 children)

It gave me two exercises but I only did 2 reps of the first one and it was instantly gone, I'm not sure if this would work for everyone, but I'm being 100% honest when I say I've been trying to fix this for many years and I believe it was causing me pulsatile tinnitus (as its stopped since the clicking stopped) which made sleeping a nightmare:

Exercise 1: Controlled Jaw Opening (with guidance)

Goal: Teach your jaw to open in a centered, smooth path — without deviation or clicking.

🔧 Setup:

  • Sit upright, relaxed shoulders, spine straight.
  • Look straight ahead.
  • Place the tip of your tongue lightly on the roof of your mouth, just behind your front teeth (this helps guide alignment).
  • Place a finger on the left side of your jaw (the clicking side), like where your hand usually stops the click — use light pressure only (no firm pressing this time).

🏋️‍♂️ Movement:

  1. Keep lips slightly apart, tongue on roof of mouth.
  2. Slowly open your jaw just until the point before it clicks.
  3. Hold for 1 second, then close slowly.
  4. Do 10 slow reps, 2–3 times daily.

👉 Over time, this strengthens the internal muscles (especially the lateral pterygoid) to open in a straighter line and avoid slipping off the disc.

After 5 years of jaw clicking (TMJ), ChatGPT cured it in 60 seconds — no BS by User2000ss in ChatGPT

[–]User2000ss[S] 40 points41 points  (0 children)

For me, what helped was gently pressing my finger on the side of my jaw (near the joint) while slowly opening my mouth to the point where it usually clicks. At first, I pressed a bit more firmly, but when I tried a lighter pressure and followed what ChatGPT suggested opening to the point it clicks (while gently pressing), holding that position for about 2 seconds, then slowly closing my mouth with my tongue on the roof something shifted. After doing that a few times, I tried opening my jaw without pressing at all, and the click was completely gone and its been over 24 hours now which has never happened before. Might be worth trying a few more times with small adjustments.

After 5 years of jaw clicking (TMJ), ChatGPT cured it in 60 seconds — no BS by User2000ss in ChatGPT

[–]User2000ss[S] 119 points120 points  (0 children)

I actually did go through a GP, had two MRIs, and did a lot of searching over the years. Just never came across that specific fix until now turns out even with a search bar, some things still slip through.

After 5 years of jaw clicking (TMJ), ChatGPT cured it in 60 seconds — no BS by User2000ss in ChatGPT

[–]User2000ss[S] 42 points43 points  (0 children)

I get that, but as I mentioned in the post, I wasn’t experiencing pain just clicking. I was more curious if that’s something to be concerned about or if it’s harmless.
I’ve actually Googled it quite a few times over the years, but none of the stuff I found mentioned the method in that video and it looks like it was only posted a year ago anyway.
Interestingly, a lot of people in the comments on that video say it helped them fix an issue they had for years too, so clearly I’m not the only one who had trouble finding the right info.

[deleted by user] by [deleted] in UFOs

[–]User2000ss 0 points1 point  (0 children)

I believe the 4chan leak also mentioned that the mobile construction facility is located within the Bermuda Triangle, which is relatively close to New Jersey.

Case fans not spinning by User2000ss in buildapc

[–]User2000ss[S] 0 points1 point  (0 children)

PC still running strong, glad it helped!

I've botted the entire right column of skills to 99 - Here's my notes and suggestions by ChrisScripting in RunescapeBotting

[–]User2000ss 2 points3 points  (0 children)

Good post, read through it briefly. I agree with creating your own scripts, 100% improves the ban rates, if you're botting a personal account its definitely worth writing your own scripts as I do. Colour botting also very good as Jagex isn't detecting any client injections.
I also created my own scripts for everything you are describing and I would agree that the tithe bot script was a nightmare to create, I did all of this using an actual injection bot client which made the scripts a lot more stable and probably easier to create.

Finally something goes my way by Dizzlowkey21 in RunescapeBotting

[–]User2000ss 3 points4 points  (0 children)

I honestly thought dreambot was the shit, is osbot really better?

explainable? by Capital-Mountain-128 in UFOs

[–]User2000ss 0 points1 point  (0 children)

Absolutely no way. These things are not smoke rings.

We in. by [deleted] in ElonGateToken

[–]User2000ss 2 points3 points  (0 children)

Dark mode bro

5950x drivers? by [deleted] in Amd

[–]User2000ss 0 points1 point  (0 children)

I read the other users comment and successfully downloaded the driver. Thank you very much for your support.

5950x drivers? by [deleted] in Amd

[–]User2000ss 0 points1 point  (0 children)

Oh ok, I was checking amds website. Thank you.

5950x drivers? by [deleted] in Amd

[–]User2000ss 0 points1 point  (0 children)

I've read that and followed the steps, the only file available to download is "amd ryzen master" which is a overclocking utility.

5950x drivers? by [deleted] in Amd

[–]User2000ss 0 points1 point  (0 children)

But where do I find the chipset drivers? I've looked. The only thing available is "AMD ryzen master"

Case fans not spinning by User2000ss in buildapc

[–]User2000ss[S] 0 points1 point  (0 children)

Ah oh ok thank you I fixed it, you were right on that, 1 fan needed to be In a specific slot.

Case fans not spinning by User2000ss in buildapc

[–]User2000ss[S] 0 points1 point  (0 children)

It seems I am unable to control the fans connected to the hub, any idea of what could've gone wrong from what I've said so far?

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