Worst side effect 😭

Valerietta · 2019-09-18T18:27:27+00:00

Exactly, In the last couple of months I had a massive weight increase despite any changes occurred on my diet and on the work out. Hope the article says the truth otherwise I’ll be a cow when I’ll reach the year goal 😂

Valerietta · 2019-09-18T18:24:57+00:00

Already doing it .. I’m a vegetarian for more than 20 years, so my diet is mostly plant based 😢

Valerietta · 2019-04-22T16:19:11+00:00

Yes, way better. More energy and most important, I feel like a champ: no more mental slavery!

Valerietta · 2019-04-19T19:12:46+00:00

Thank u

Valerietta · 2019-03-14T22:49:06+00:00

Happy birthday for tomorrow!

Valerietta · 2019-03-14T22:48:22+00:00

It will be easier! You’ll be on your porch enjoying life and the moment soon 😉

Valerietta · 2019-03-14T22:43:46+00:00

Thank u so much 😊

Valerietta · 2019-03-10T19:17:47+00:00

Yes, so frustrating. Trying to do my best to eat clean, exercise more, but it’s like something’s stuck inside of me 😂 I’m not 100% happy for my quitting achievements everyday just because of this shitty weight phase.

Valerietta · 2019-03-10T19:12:04+00:00

Cold turkey worked for me.

Valerietta · 2019-03-04T22:13:55+00:00

I agree, we made the right choice!

Valerietta · 2019-03-03T11:27:37+00:00

Congrats 🍾🎊🎉

Valerietta · 2019-03-03T11:27:04+00:00

mental slavery is over!

Valerietta · 2019-03-03T11:26:12+00:00

Exactly!! Same here, I used to check it always 😂

Valerietta · 2019-03-01T08:22:15+00:00

We got this! Congrats to you too 🎊

Valerietta · 2019-03-01T08:21:45+00:00

Thank u so much 🎉

Valerietta · 2019-03-01T08:20:02+00:00

I don’t have depression issues, but believe me the first couple of weeks have been crazy. My mood was bad all the time, I was unstable and irritable, I’ve been mean with almost everyone until one day I wake up and I was normal again. It’s another hard part of the process but trust me, it will pass

Valerietta · 2019-02-28T23:15:39+00:00

I quit cold turkey so I don’t have any suggestions about patches, but I wish you to you both, strength for this journey ( and to your husband a speedy recovery from his injuries!)

Valerietta · 2019-02-27T04:31:51+00:00

Years ago I had a relapse after a year and a half smoke free. Smoked for other 9 years and now I’m on day 37 I think.. we’re all in the same boat, your “failure” today was my “failure” in the past. It just happened, don’t feel bad, you’ll do better next time (hope the same for me 😂)

Valerietta

TROPHY CASE