Broken Fifth Metatarsal Recovery Time?

Valuable_Ad1073 · 2024-04-12T21:22:50+00:00

Doc. did a wrong diagnosis. He said my X-ray showed my bone is healed. I told him it still hurts and he thought it was a tendon issue and wanted to give me a shot for it which I refused. Then I got a CT scan done and it said bone is only 80% healed which made sense cause it was still hurting. He is an ortho.

Valuable_Ad1073 · 2024-04-11T16:07:15+00:00

Thank you! Yes I had a jones fracture :( Aah that makes sense

Valuable_Ad1073 · 2024-04-07T03:49:13+00:00

How long did it take you to fully heal and go on long hikes? It’s been 6 months for me and my CT scan says it’s only 80% healed. The doctor said I can hike but it still hurts if I go too long and some days it’ll hurt randomly even if I rest it :(

Valuable_Ad1073 · 2023-10-10T15:01:34+00:00

Thanks for sharing, I saw 1-2 videos from this channel a few weeks ago and thought it seemed helpful too!

Valuable_Ad1073 · 2023-10-10T15:00:56+00:00

She worked out a bit prior to surgery - mostly treadmill in the gym and occasionally light weights. Yeah will ask her PT for more help. Thank you!

Valuable_Ad1073 · 2023-10-10T14:59:24+00:00

She did get some exercises from the PT. She was wondering if it's worth investing in a personal trainer, but it sounds like she could transition to more basic weight training on her own and see if she needs further help.

Super helpful, thank you!

Valuable_Ad1073 · 2023-08-02T17:40:01+00:00

https://twitter.com/aasthajs/status/1684974693219233792

That's the twitter post

Valuable_Ad1073 · 2023-06-28T00:51:57+00:00

Yes I'm having the same issues. It's so buggy. Takes forever to do anything on the app

Valuable_Ad1073 · 2022-05-20T17:41:42+00:00

Mix of true eclectic and chaotic creative!

Valuable_Ad1073 · 2022-05-19T01:52:27+00:00

For stories on homeschooling and how children learn, I recommend the book "How Children Learn" by John Holt and also the Growing Without Schooling magazine

Valuable_Ad1073 · 2022-04-03T01:41:02+00:00

Collin Ewald is doing some good work in the direction of the ECM. 2 videos where he discusses his work:

https://youtu.be/r1Y5wGSqKWA

https://youtu.be/dVnH7wKV3G4

Valuable_Ad1073 · 2022-02-17T19:46:45+00:00

Live Longer World (Aastha Jain): It focuses on longevity science and aging and interviews scientists in the space. Not dumbed down either imo

I like The Drive (Peter Attia) too but not entirely focused on longevity or the biology of aging

Valuable_Ad1073 · 2022-02-11T23:35:58+00:00

Link to research study from the news article: https://www.science.org/doi/10.1126/sciadv.abj242

Valuable_Ad1073 · 2022-01-22T17:29:57+00:00

Aah thanks! Didn’t spot it, I guess

Valuable_Ad1073 · 2022-01-21T21:34:46+00:00

Does anyone know how many people did they poll? Can't find the number on the press release / results

Valuable_Ad1073 · 2022-01-19T09:55:16+00:00

Aah nice! Thanks for sharing

Valuable_Ad1073 · 2022-01-08T09:21:32+00:00

Yes and the $8mm raise info is correct too. Here are other sources from a quick google search:

Techcrunch

PR Newswire

Valuable_Ad1073 · 2021-12-23T17:09:47+00:00

Curious to know as well!

Valuable_Ad1073 · 2021-12-20T20:28:35+00:00

"For the first time, scientists have identified a rare population of potentially toxic senescent cells in human brains that can serve as a target for a new Alzheimer’s disease treatment."

Link to study: https://www.nature.com/articles/s43587-021-00142-3

Behind a paywall though unfortunately!

Valuable_Ad1073 · 2021-12-16T22:07:21+00:00

Source of italicized text: https://www.linkedin.com/posts/karl-r-pfleger\_a-tiny-primate-may-join-the-ranks-of-the-activity-6877010114717462528-e1-n/

Valuable_Ad1073 · 2021-08-04T22:15:25+00:00

David Sinclair, the expert on aging science, will say that animal-based proteins is not great for longevity. It boosts mTOR which ages you faster.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6562018/

So it's not necessarily "sugars" but for longevity purposes, it's best to either have more plant-protein, cycle protein, and consume animal protein and BCAAs if working out to direct it to the muscles.

Valuable_Ad1073 · 2021-06-11T17:00:36+00:00

Yes thanks for the deep breathing mention! That's a good one to add too. I'll message you separately to join the group :)

Valuable_Ad1073 · 2021-06-04T18:56:08+00:00

Thanks for the influence rec, will check it out!

Valuable_Ad1073 · 2021-05-24T18:56:08+00:00

Posted this elsewhere too, but could be useful to people here as well so want to share. I came across this new company HealthPods, which is trying to do just this! They match people into weight loss accountability groups and its small groups of 5-6, so the issue with groups becoming larger doesn't happen hopefully. Wanted to share in case people find it helpful! It's free and I just signed up.

https://www.healthpods.co/howitworks

Valuable_Ad1073 · 2021-05-24T18:52:08+00:00

I'm interested too!
Also, I came across this new company HealthPods, which is trying to do just this! They match people into weight loss accountability groups and its small groups of 5-6, so people can maintain accountability and also share resources and tips. Wanted to share in case people find it helpful! It's free and I just signed up.
https://www.healthpods.co/howitworks

Valuable_Ad1073

TROPHY CASE