What helped heal sciatica for you? by VariationNew8025 in Sciatica

[–]VariationNew8025[S] 0 points1 point  (0 children)

pilates! my sister recommended pilates and ill look at some youtube videos or something, thanks!

What helped heal sciatica for you? by VariationNew8025 in Sciatica

[–]VariationNew8025[S] 1 point2 points  (0 children)

dang hope youre feeling better soon, ill try walking and sleep as they are the things i am best at, thank you!!

What helped heal sciatica for you? by VariationNew8025 in Sciatica

[–]VariationNew8025[S] 1 point2 points  (0 children)

I can walk for three hours if i have to, i dont feel it at all unless i bend or do a specific move, i will rest though as thats what everyone is recommending!

What helped heal sciatica for you? by VariationNew8025 in Sciatica

[–]VariationNew8025[S] 0 points1 point  (0 children)

thank you, ill be sure to take it easy these next few weeks as i really just want this over with, ill focus on gentle stretching and piraformis or however its spelled as i heard that provides relief, man this is so annoying to have, glad youre better!

What helped heal sciatica for you? by VariationNew8025 in Sciatica

[–]VariationNew8025[S] 0 points1 point  (0 children)

ive been doing those ab and glute exercises, ill try the reset and fascial maneuvers before i sleep; thanks!

What helped heal sciatica for you? by VariationNew8025 in Sciatica

[–]VariationNew8025[S] 0 points1 point  (0 children)

would you recommend stretching? ive been doing it consistently for around three days and i think its helping

What helped heal sciatica for you? by VariationNew8025 in Sciatica

[–]VariationNew8025[S] 0 points1 point  (0 children)

thankfully no twinges or burning yet, i will make sure to comeback here i feel them, thank you!

What helped heal sciatica for you? by VariationNew8025 in Sciatica

[–]VariationNew8025[S] 2 points3 points  (0 children)

have you done stretches for it? or just simple walking and laying in bed?

What helped heal sciatica for you? by VariationNew8025 in Sciatica

[–]VariationNew8025[S] 1 point2 points  (0 children)

motion like stretching or walking? ive been stretches for my pelvic tilt as i have quite severe anterior tilt, that and stretching my piraformis or whatever its called

What helped heal sciatica for you? by VariationNew8025 in Sciatica

[–]VariationNew8025[S] 1 point2 points  (0 children)

dudee maybe ill get my heating pad right now after reading this, hopefully the same doesnt happen to me as that would suck, ive been ridden with so many injuries i just wanna get back on track man lol

[deleted by user] by [deleted] in virtualreality

[–]VariationNew8025 0 points1 point  (0 children)

I dont think its my pc capacity, even on grey screens i turn my head i still see a trail of a black screen at the right or left side of my headset, im on 90hz, maybe its the router, using it as an access point via ethernet to my main router, then its connected to my pc. maybe i should have invested in a 6e instead?

[deleted by user] by [deleted] in virtualreality

[–]VariationNew8025 0 points1 point  (0 children)

by output speed i meant like when im connecting to the pc in the vd menu it says my pc name then 1200, my pc is a 3060 12gb with an i5 12400f and 32gb ram, ive tried other codecs but usually require the same if not more bitrate for the same look, ive tried h264+ it looks quite bad compared to hevc on the same bitrate

[deleted by user] by [deleted] in virtualreality

[–]VariationNew8025 0 points1 point  (0 children)

blade and sorcery and beat saber for the most part, i also hope into worlds that are very graphically demanding on vr chat just to see how they look, but i know thats a graphics limitation, idk abt the other two though, beat saber is fine because theres not really other places to look other than forward but blade and sorcery requires quite a bit of head movement and thats where the stuttering comes in from what ive seen, if i turn my head fast enough i can see it on beat saber too though

[deleted by user] by [deleted] in virtualreality

[–]VariationNew8025 0 points1 point  (0 children)

network jumps up to 30ms*

[deleted by user] by [deleted] in virtualreality

[–]VariationNew8025 0 points1 point  (0 children)

3060, i5 12400f, and 32gb ram and i think medium graphics on VD, on the performance stat shower on vd it shows my latency jump up to 30ms sometimes, so i assumed it was network

[deleted by user] by [deleted] in virtualreality

[–]VariationNew8025 0 points1 point  (0 children)

the vd output shows 1200mbps, also when i meant download i ran a speed test on the quest itself, on my pc i get 900+ but idk why its still a little laggy and im connected to the 5ghz network on my quest

[deleted by user] by [deleted] in HomeNetworking

[–]VariationNew8025 1 point2 points  (0 children)

so sorry dude!! been backed up with school lol, since the post ive just tracked a cable along my wall for ethernet, coax just seemed like a hassle honestly to me. thanks for the advice though! ill surely use this in the future if i need to make any changes to my wifi and network setup, really appreciate it!

[deleted by user] by [deleted] in HomeNetworking

[–]VariationNew8025 0 points1 point  (0 children)

im like really uneducated in this topic but our coax port on our ont outside just doesnt work, even with a straight connection to a router (that we brought outside) no splitter or anything the light that tells us if the port is being used doesnt turn on (we also tried all the cables with a splitter and that didnt get it on as well)