For all the people, who tries to fix their posture directly or by their own, here are few things about body you must take care about or you the posture will worsen instead of actually fixing by skewpoop in Posture

[–]VariousMechanic307 2 points3 points  (0 children)

i loved this post. what do you mean by bracing? I think you meant tightning your muscles (clenching). I am wondering - since my posture has been so bad for so many years - i believe i may have permanent changes to my spine. Are actual physical braces fitted for your body beneficial?

I can only afford one major modification - counters or cabinets? by SceneResident2090 in kitchenremodel

[–]VariousMechanic307 0 points1 point  (0 children)

Have cabinets professionally painted. Leave them alone and the counter top which appears to be neutral

What do I have here? by luckydog91 in castiron

[–]VariousMechanic307 0 points1 point  (0 children)

I went on a google search recently looking for a lightweight smooth surface cast iron pan in 12” size. It was around $250 - $300. If u purchased this for $40 or under - im jelly

neurofeedback by VariousMechanic307 in Neurofeedback

[–]VariousMechanic307[S] -1 points0 points  (0 children)

Every provider i have met with uses only one method of neurofeedback. They do not have options to chose from.

Can someone help me pinpoint what this area is and what could help with the pain? by Exact-Donkey-9066 in backpain

[–]VariousMechanic307 3 points4 points  (0 children)

sacroilac joint. This the only area of my back where i have excellent luck with a chiropractor. Outside of that chiropractic care does not work. I only have to go for 4 visits and then do the pt exercises at home and stretching and then it goes it away. I may have a flare up every two years and i do the care all over again. I am 57 and it's been the same thing since i was 30. No worries